Steam Pork Bun
Prime Food
17.31
% from protein65.38
% from carbs65.38
% from fatNutrition Facts
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Steam Pork Bun Nutrients FAQs
Nutrients
- Steam Pork Bun has 104mg of Calcium.
- Steam Pork Bun has 200mg of Sodium, Na.
- Steam Pork Bun has 208mg of Potassium, K.
- Steam Pork Bun has 2mg of Iron.
What is the calorie content of Steam Pork Bun?
A typical serving 1 piece (85 grams) of Steam Pork Bun contains approximately 200 calories.
You can check the exact calorie content by logging Steam Pork Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steam Pork Bun have?
The amount of fat in Steam Pork Bun depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Steam Pork Bun contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steam Pork Bun have?
The protein content in Steam Pork Bun depends on the ingredients exists in it. On average, 1 piece (85 grams) of Steam Pork Bun contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Steam Pork Bun, Download Nutribit app for healthier you!
How much sugar does a Steam Pork Bun have?
On average, 1 piece (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam Pork Bun.
How Much carbohydrates (carbs) is in Steam Pork Bun?
The amount of carbohydrates (carbs) in Steam Pork Bun depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steam Pork Bun.
How Much Fiber is in Steam Pork Bun?
Steam Pork Bun contains approximately 5 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steam Pork Bun for healthier you!
What vitamins and minerals are in a Steam Pork Bun?
Steam Pork Bun contains following minerals:
General
Does Steam Pork Bun contain caffeine?
Steam Pork Bun does not contain any caffeine.
Does Steam Pork Bun contain alcohol?
Steam Pork Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steam Pork Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam Pork Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steam Pork Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steam Pork Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam Pork Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steam Pork Bun for free?
Yes! Since Steam Pork Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steam Pork Bun with water tracking feature?
Nutribit automatically calculates the water content of Steam Pork Bun and adds it to your daily hydration log. Simply log Steam Pork Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steam Pork Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steam Pork Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steam Pork Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steam Pork Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steam Pork Bun
Protein in Steam Pork Bun supports building and repairing tissues.
Builds and repairs tissues in Steam Pork Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steam Pork Bun supports immune function.
Supports immune function in Steam Pork Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steam Pork Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steam Pork Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steam Pork Bun provides energy.
Provides energy in Steam Pork Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steam Pork Bun supports muscle growth and strength.
Supports muscle growth and strength in Steam Pork Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steam Pork Bun helps in weight management.
Helps in weight management in Steam Pork Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steam Pork Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steam Pork Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steam Pork Bun supports bone health.
Supports bone health in Steam Pork Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steam Pork Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Steam Pork Bun is essential for the health and growth of hair, skin, and nails.
Protein in Steam Pork Bun regulates blood sugar levels.
Regulates blood sugar levels in Steam Pork Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steam Pork Bun supports digestion.
Fiber in Steam Pork Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steam Pork Bun supports heart health.
Soluble fiber in Steam Pork Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steam Pork Bun aids in weight management.
Fiber-rich foods in Steam Pork Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steam Pork Bun regulates blood sugar.
Fiber in Steam Pork Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steam Pork Bun promotes gut health.
Fiber in Steam Pork Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steam Pork Bun lowers the risk of colon cancer.
A high-fiber diet from Steam Pork Bun is linked to a reduced risk of colon cancer.
Fiber in Steam Pork Bun improves skin health.
Fiber in Steam Pork Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steam Pork Bun helps lower blood pressure.
Adequate fiber in Steam Pork Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steam Pork Bun boosts immune function.
Fiber in Steam Pork Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steam Pork Bun reduces the risk of type 2 diabetes.
Fiber in Steam Pork Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Steam Pork Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.