Steamed Pork Bun
Prime Food
18.05
% from protein66.17
% from carbs66.17
% from fatNutrition Facts
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Steamed Pork Bun Nutrients FAQs
Nutrients
- Steamed Pork Bun has 26mg of Calcium.
- Steamed Pork Bun has 240mg of Sodium, Na.
- Steamed Pork Bun has 1.8mg of Iron.
What is the calorie content of Steamed Pork Bun?
A typical serving 1 piece (85 grams) of Steamed Pork Bun contains approximately 190 calories.
You can check the exact calorie content by logging Steamed Pork Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Pork Bun have?
The amount of fat in Steamed Pork Bun depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Steamed Pork Bun contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Pork Bun have?
The protein content in Steamed Pork Bun depends on the ingredients exists in it. On average, 1 piece (85 grams) of Steamed Pork Bun contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Pork Bun, Download Nutribit app for healthier you!
How much sugar does a Steamed Pork Bun have?
On average, 1 piece (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Pork Bun.
How Much carbohydrates (carbs) is in Steamed Pork Bun?
The amount of carbohydrates (carbs) in Steamed Pork Bun depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Pork Bun.
How Much Fiber is in Steamed Pork Bun?
Steamed Pork Bun contains approximately 5 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Pork Bun for healthier you!
What vitamins and minerals are in a Steamed Pork Bun?
Steamed Pork Bun contains following minerals:
General
Does Steamed Pork Bun contain caffeine?
Steamed Pork Bun does not contain any caffeine.
Does Steamed Pork Bun contain alcohol?
Steamed Pork Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Pork Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Pork Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Pork Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Pork Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Pork Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Pork Bun for free?
Yes! Since Steamed Pork Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Pork Bun with water tracking feature?
Nutribit automatically calculates the water content of Steamed Pork Bun and adds it to your daily hydration log. Simply log Steamed Pork Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Pork Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Pork Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Pork Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Pork Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Pork Bun
Protein in Steamed Pork Bun supports building and repairing tissues.
Builds and repairs tissues in Steamed Pork Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steamed Pork Bun supports immune function.
Supports immune function in Steamed Pork Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steamed Pork Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steamed Pork Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steamed Pork Bun provides energy.
Provides energy in Steamed Pork Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steamed Pork Bun supports muscle growth and strength.
Supports muscle growth and strength in Steamed Pork Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steamed Pork Bun helps in weight management.
Helps in weight management in Steamed Pork Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steamed Pork Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steamed Pork Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steamed Pork Bun supports bone health.
Supports bone health in Steamed Pork Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steamed Pork Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Steamed Pork Bun is essential for the health and growth of hair, skin, and nails.
Protein in Steamed Pork Bun regulates blood sugar levels.
Regulates blood sugar levels in Steamed Pork Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steamed Pork Bun supports digestion.
Fiber in Steamed Pork Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steamed Pork Bun supports heart health.
Soluble fiber in Steamed Pork Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steamed Pork Bun aids in weight management.
Fiber-rich foods in Steamed Pork Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steamed Pork Bun regulates blood sugar.
Fiber in Steamed Pork Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steamed Pork Bun promotes gut health.
Fiber in Steamed Pork Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steamed Pork Bun lowers the risk of colon cancer.
A high-fiber diet from Steamed Pork Bun is linked to a reduced risk of colon cancer.
Fiber in Steamed Pork Bun improves skin health.
Fiber in Steamed Pork Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steamed Pork Bun helps lower blood pressure.
Adequate fiber in Steamed Pork Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steamed Pork Bun boosts immune function.
Fiber in Steamed Pork Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steamed Pork Bun reduces the risk of type 2 diabetes.
Fiber in Steamed Pork Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 piece Steamed Pork Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.