Muesli, Fruit & Seeds
Freedom Foods
8.54
% from protein54.99
% from carbs54.99
% from fatNutrition Facts
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Muesli, Fruit & Seeds Nutrients FAQs
Nutrients
- Muesli, Fruit & Seeds has 36mg of Sodium, Na.
What is the calorie content of Muesli, Fruit & Seeds?
A typical serving 66 g (66 grams) of Muesli, Fruit & Seeds contains approximately 287 calories.
You can check the exact calorie content by logging Muesli, Fruit & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Fruit & Seeds have?
The amount of fat in Muesli, Fruit & Seeds depends on the ingredients and preparation method. On average, one serving 66 g (66 grams) of Muesli, Fruit & Seeds contains approximately 11.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Fruit & Seeds have?
The protein content in Muesli, Fruit & Seeds depends on the ingredients exists in it. On average, 66 g (66 grams) of Muesli, Fruit & Seeds contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Fruit & Seeds, Download Nutribit app for healthier you!
How much sugar does a Muesli, Fruit & Seeds have?
On average, 66 g (66 grams) contains about 21.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Fruit & Seeds.
How Much carbohydrates (carbs) is in Muesli, Fruit & Seeds?
The amount of carbohydrates (carbs) in Muesli, Fruit & Seeds depends on its serving size and preparation. On average, 66 g (66 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Fruit & Seeds.
How Much Fiber is in Muesli, Fruit & Seeds?
Muesli, Fruit & Seeds contains approximately 4.6 grams of fiber in 66 g (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Fruit & Seeds for healthier you!
What vitamins and minerals are in a Muesli, Fruit & Seeds?
Muesli, Fruit & Seeds contains following minerals:
General
Does Muesli, Fruit & Seeds contain caffeine?
Muesli, Fruit & Seeds does not contain any caffeine.
Does Muesli, Fruit & Seeds contain alcohol?
Muesli, Fruit & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Fruit & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Fruit & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Fruit & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Fruit & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Fruit & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Fruit & Seeds for free?
Yes! Since Muesli, Fruit & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Fruit & Seeds with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Fruit & Seeds and adds it to your daily hydration log. Simply log Muesli, Fruit & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Fruit & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Fruit & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Fruit & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Fruit & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Fruit & Seeds
Fiber in Muesli, Fruit & Seeds supports digestion.
Fiber in Muesli, Fruit & Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Fruit & Seeds supports heart health.
Soluble fiber in Muesli, Fruit & Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Fruit & Seeds aids in weight management.
Fiber-rich foods in Muesli, Fruit & Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Fruit & Seeds regulates blood sugar.
Fiber in Muesli, Fruit & Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Fruit & Seeds promotes gut health.
Fiber in Muesli, Fruit & Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Fruit & Seeds lowers the risk of colon cancer.
A high-fiber diet from Muesli, Fruit & Seeds is linked to a reduced risk of colon cancer.
Fiber in Muesli, Fruit & Seeds improves skin health.
Fiber in Muesli, Fruit & Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Fruit & Seeds helps lower blood pressure.
Adequate fiber in Muesli, Fruit & Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Fruit & Seeds boosts immune function.
Fiber in Muesli, Fruit & Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Fruit & Seeds reduces the risk of type 2 diabetes.
Fiber in Muesli, Fruit & Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 287 calories?
The amount of exercise required to burn off 66 g Muesli, Fruit & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.