Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots
Quick Chek
24.12
% from protein35.18
% from carbs35.18
% from fatNutrition Facts
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Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots Nutrients FAQs
Nutrients
- Vitamin A:Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots has 500 IU of Vitamin A.
- Vitamin C:Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots has 720 mg of Vitamin C.
- Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots has 455mg of Calcium.
- Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots has 380mg of Sodium, Na.
- Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots has 1.08mg of Iron.
What is the calorie content of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots?
A typical serving 1 package (126 grams) of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains approximately 340 calories.
You can check the exact calorie content by logging Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots have?
The amount of fat in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots depends on the ingredients and preparation method. On average, one serving 1 package (126 grams) of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots have?
The protein content in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots depends on the ingredients exists in it. On average, 1 package (126 grams) of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots, Download Nutribit app for healthier you!
How much sugar does a Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots have?
On average, 1 package (126 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots.
How Much carbohydrates (carbs) is in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots?
The amount of carbohydrates (carbs) in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots depends on its serving size and preparation. On average, 1 package (126 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots.
How Much Fiber is in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots?
Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains approximately 6 grams of fiber in 1 package (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots for healthier you!
What vitamins and minerals are in a Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots?
Vitamins in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots:
Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains following minerals:
General
Does Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contain caffeine?
Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots does not contain any caffeine.
Does Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contain alcohol?
Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots for free?
Yes! Since Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots with water tracking feature?
Nutribit automatically calculates the water content of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots and adds it to your daily hydration log. Simply log Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports building and repairing tissues.
Builds and repairs tissues in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports immune function.
Supports immune function in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots provides energy.
Provides energy in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports muscle growth and strength.
Supports muscle growth and strength in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps in weight management.
Helps in weight management in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports bone health.
Supports bone health in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots improves skin, hair, and nails.
Improves skin, hair, and nails in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is essential for the health and growth of hair, skin, and nails.
Protein in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots regulates blood sugar levels.
Regulates blood sugar levels in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports digestion.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports heart health.
Soluble fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots aids in weight management.
Fiber-rich foods in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots regulates blood sugar.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots promotes gut health.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots lowers the risk of colon cancer.
A high-fiber diet from Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is linked to a reduced risk of colon cancer.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots improves skin health.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps lower blood pressure.
Adequate fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots boosts immune function.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots reduces the risk of type 2 diabetes.
Fiber in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports bone health.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports muscle function.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports heart health.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports nerve transmission.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports blood clotting.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports hormonal secretion.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports weight management.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports dental health.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports blood pressure regulation.
Calcium in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports fluid balance.
Maintains Fluid Balance in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports nerve function.
Supports Nerve Function in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps regulate blood pressure.
Regulates Blood Pressure in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports muscle function.
Aids Muscle Function in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots aids nutrient absorption.
Improves Nutrient Absorption in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps balance pH levels.
Balances pH Levels in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots supports bone health.
Supports Bone Health in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.