Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots

Quick Chek

Total Energy

340

kcal

35.18

% from carbs

24.12

% from protein

40.7

% from fats

In 126 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

35mg

11.7%


Sodium, Na

380mg

16.5%



Total Carbohydrates

35g

12.7%


Fiber

6g

21.4%


Sugars

17g

34%


Protein

24g

48%






Calcium, Ca

455mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

720mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots

A typical serving 1 package of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots (126 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots depends on the ingredients and preparation method. On average, one serving 1 package (126 grams) of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots depends on the ingredients exists in it. On average, 1 package of Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots (about 126 grams) contains approximately 24 grams of protein.

On average, 1 package (about 126 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 126 grams) contains about 35 grams of carbohydrates.

Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots contains approximately 6 grams of fiber in 1 package (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 package Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.