Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots
Quick Chek
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 126 g
% daily value
Total Fat
18g
27.7%
Saturated
7g
35%
Cholesterol
35mg
11.7%
Sodium, Na
380mg
16.5%
Total Carbohydrates
35g
12.7%
Fiber
6g
21.4%
Sugars
17g
34%
Protein
24g
48%
Calcium, Ca
455mg
Iron, Fe
1.1mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
720mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Fall Fruit & Nut, Apples With Asiago Cheese, Almonds & Dried Apricots?
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0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.