Banana Cake Bar with Frosting

Kwikery Bake Shoppe

Total Energy

440

kcal

69.33

% from carbs

2.67

% from protein

28

% from fats

In 111 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Trans Fats

3.5g

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Total Carbohydrates

78g

28.4%

Fiber

2g

7.1%

Sugars

54g

108%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Cake Bar with Frosting

A typical serving 3.9 oz of Banana Cake Bar with Frosting (111 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Cake Bar with Frosting depends on the ingredients and preparation method. On average, one serving 3.9 oz (111 grams) of Banana Cake Bar with Frosting contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Cake Bar with Frosting depends on the ingredients exists in it. On average, 3.9 oz of Banana Cake Bar with Frosting (about 111 grams) contains approximately 3 grams of protein.

On average, 3.9 oz (about 111 grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.9 oz (about 111 grams) contains about 78 grams of carbohydrates.

Banana Cake Bar with Frosting contains approximately 2 grams of fiber in 3.9 oz (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 3.9 oz Banana Cake Bar with Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.