Cinnamon Roll with Frosting

Kwikery Bakeshop

Total Energy

500

kcal

65.19

% from carbs

4.02

% from protein

30.78

% from fats

In 128 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Sodium, Na

510mg

22.2%

Total Carbohydrates

81g

29.5%

Fiber

2g

7.1%

Sugars

48g

96%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Roll with Frosting

A typical serving 4.5 oz of Cinnamon Roll with Frosting (128 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Roll with Frosting depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Cinnamon Roll with Frosting contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Roll with Frosting depends on the ingredients exists in it. On average, 4.5 oz of Cinnamon Roll with Frosting (about 128 grams) contains approximately 5 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 81 grams of carbohydrates.

Cinnamon Roll with Frosting contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 4.5 oz Cinnamon Roll with Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.