Blueberry Dunker Donut

Kwikery Bake Shoppe

Total Energy

360

kcal

53.78

% from carbs

3.36

% from protein

42.86

% from fats

In 71 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Trans Fats

4g

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Dunker Donut

A typical serving 2.5 oz of Blueberry Dunker Donut (71 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Dunker Donut depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Blueberry Dunker Donut contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Dunker Donut depends on the ingredients exists in it. On average, 2.5 oz of Blueberry Dunker Donut (about 71 grams) contains approximately 3 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 48 grams of carbohydrates.

Blueberry Dunker Donut contains approximately 1 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 2.5 oz Blueberry Dunker Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.