Cream of Tomato Soup Packets

Options Diet System

Total Energy

100

kcal

31.68

% from carbs

59.41

% from protein

8.91

% from fats

In 28 g

% daily value


Total Fat

1g

1.5%


Cholesterol

15mg

5%


Sodium, Na

450mg

19.6%


Potassium, K

259mg

5.5%


Total Carbohydrates

8g

2.9%


Fiber

0.5g

1.8%


Protein

15g

30%






Calcium, Ca

95mg


Iron, Fe

4mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Tomato Soup Packets

A typical serving 1 packet of Cream of Tomato Soup Packets (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Tomato Soup Packets depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Cream of Tomato Soup Packets contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Tomato Soup Packets depends on the ingredients exists in it. On average, 1 packet of Cream of Tomato Soup Packets (about 28 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 28 grams) contains about 8 grams of carbohydrates.

Cream of Tomato Soup Packets contains approximately 0.5 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Cream of Tomato Soup Packets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.