Whole Grain Oatmeal Bar, Apple Cinnamon

Detour

29.74

% from protein

53.53

% from carbs

53.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 6 mg
Calcium 78 mg
Iron 0.7 mg

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Whole Grain Oatmeal Bar, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Oatmeal Bar, Apple Cinnamon?

A typical serving 1 bar (38 grams) of Whole Grain Oatmeal Bar, Apple Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Whole Grain Oatmeal Bar, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Oatmeal Bar, Apple Cinnamon have?

The amount of fat in Whole Grain Oatmeal Bar, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Whole Grain Oatmeal Bar, Apple Cinnamon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Oatmeal Bar, Apple Cinnamon have?

The protein content in Whole Grain Oatmeal Bar, Apple Cinnamon depends on the ingredients exists in it. On average, 1 bar (38 grams) of Whole Grain Oatmeal Bar, Apple Cinnamon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Oatmeal Bar, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Oatmeal Bar, Apple Cinnamon have?

On average, 1 bar (38 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Oatmeal Bar, Apple Cinnamon.

How Much carbohydrates (carbs) is in Whole Grain Oatmeal Bar, Apple Cinnamon?

The amount of carbohydrates (carbs) in Whole Grain Oatmeal Bar, Apple Cinnamon depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Oatmeal Bar, Apple Cinnamon.

How Much Fiber is in Whole Grain Oatmeal Bar, Apple Cinnamon?

Whole Grain Oatmeal Bar, Apple Cinnamon contains approximately 3 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Oatmeal Bar, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Whole Grain Oatmeal Bar, Apple Cinnamon?

Vitamins in Whole Grain Oatmeal Bar, Apple Cinnamon:

  • Vitamin C:Whole Grain Oatmeal Bar, Apple Cinnamon has 6 mg of Vitamin C.

Whole Grain Oatmeal Bar, Apple Cinnamon contains following minerals:

  • Whole Grain Oatmeal Bar, Apple Cinnamon has 78mg of Calcium.
  • Whole Grain Oatmeal Bar, Apple Cinnamon has 100mg of Sodium, Na.
  • Whole Grain Oatmeal Bar, Apple Cinnamon has 0.72mg of Iron.

General

Does Whole Grain Oatmeal Bar, Apple Cinnamon contain caffeine?

Whole Grain Oatmeal Bar, Apple Cinnamon does not contain any caffeine.

Does Whole Grain Oatmeal Bar, Apple Cinnamon contain alcohol?

Whole Grain Oatmeal Bar, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Oatmeal Bar, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oatmeal Bar, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Oatmeal Bar, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Oatmeal Bar, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oatmeal Bar, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Oatmeal Bar, Apple Cinnamon for free?

Yes! Since Whole Grain Oatmeal Bar, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Oatmeal Bar, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Oatmeal Bar, Apple Cinnamon and adds it to your daily hydration log. Simply log Whole Grain Oatmeal Bar, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Oatmeal Bar, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oatmeal Bar, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Oatmeal Bar, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Oatmeal Bar, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Oatmeal Bar, Apple Cinnamon

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Whole Grain Oatmeal Bar, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon supports immune function.

Supports immune function in Whole Grain Oatmeal Bar, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Grain Oatmeal Bar, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon provides energy.

Provides energy in Whole Grain Oatmeal Bar, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Whole Grain Oatmeal Bar, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon helps in weight management.

Helps in weight management in Whole Grain Oatmeal Bar, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Grain Oatmeal Bar, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon supports bone health.

Supports bone health in Whole Grain Oatmeal Bar, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Grain Oatmeal Bar, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Whole Grain Oatmeal Bar, Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Whole Grain Oatmeal Bar, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Whole Grain Oatmeal Bar, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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