Badam Khatie

KCB

4.73

% from protein

47.34

% from carbs

47.34

% from fat

Badam Khatie Nutrients FAQs

Nutrients

What is the calorie content of Badam Khatie?

A typical serving 1 piece (21 grams) of Badam Khatie contains approximately 90 calories.

You can check the exact calorie content by logging Badam Khatie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badam Khatie have?

The amount of fat in Badam Khatie depends on the ingredients and preparation method. On average, one serving 1 piece (21 grams) of Badam Khatie contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badam Khatie have?

The protein content in Badam Khatie depends on the ingredients exists in it. On average, 1 piece (21 grams) of Badam Khatie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Badam Khatie, Download Nutribit app for healthier you!

How much sugar does a Badam Khatie have?

On average, 1 piece (21 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badam Khatie.

How Much carbohydrates (carbs) is in Badam Khatie?

The amount of carbohydrates (carbs) in Badam Khatie depends on its serving size and preparation. On average, 1 piece (21 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badam Khatie.

How Much Fiber is in Badam Khatie?

Badam Khatie contains approximately 0 grams of fiber in 1 piece (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badam Khatie for healthier you!

What vitamins and minerals are in a Badam Khatie?

Vitamins in Badam Khatie:

  • Vitamin D:Badam Khatie has 24 IU of Vitamin D.

Badam Khatie contains following minerals:

  • Badam Khatie has 13mg of Calcium.
  • Badam Khatie has 10mg of Sodium, Na.
  • Badam Khatie has 40mg of Potassium, K.
  • Badam Khatie has 0.4mg of Iron.

General

Does Badam Khatie contain caffeine?

Badam Khatie does not contain any caffeine.

Does Badam Khatie contain alcohol?

Badam Khatie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badam Khatie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badam Khatie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badam Khatie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badam Khatie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badam Khatie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badam Khatie for free?

Yes! Since Badam Khatie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badam Khatie with water tracking feature?

Nutribit automatically calculates the water content of Badam Khatie and adds it to your daily hydration log. Simply log Badam Khatie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badam Khatie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badam Khatie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badam Khatie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badam Khatie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badam Khatie

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Badam Khatie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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