Nan Khatie
KCB
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Nan Khatie Nutrients FAQs
Nutrients
- Nan Khatie has 10mg of Sodium, Na.
- Nan Khatie has 0.36mg of Iron.
What is the calorie content of Nan Khatie?
A typical serving 1 piece (23 grams) of Nan Khatie contains approximately 80 calories.
You can check the exact calorie content by logging Nan Khatie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nan Khatie have?
The amount of fat in Nan Khatie depends on the ingredients and preparation method. On average, one serving 1 piece (23 grams) of Nan Khatie contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nan Khatie have?
The protein content in Nan Khatie depends on the ingredients exists in it. On average, 1 piece (23 grams) of Nan Khatie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Nan Khatie, Download Nutribit app for healthier you!
How much sugar does a Nan Khatie have?
On average, 1 piece (23 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nan Khatie.
How Much carbohydrates (carbs) is in Nan Khatie?
The amount of carbohydrates (carbs) in Nan Khatie depends on its serving size and preparation. On average, 1 piece (23 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nan Khatie.
How Much Fiber is in Nan Khatie?
Nan Khatie contains approximately 0 grams of fiber in 1 piece (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nan Khatie for healthier you!
What vitamins and minerals are in a Nan Khatie?
Nan Khatie contains following minerals:
General
Does Nan Khatie contain caffeine?
Nan Khatie does not contain any caffeine.
Does Nan Khatie contain alcohol?
Nan Khatie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nan Khatie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nan Khatie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nan Khatie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nan Khatie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nan Khatie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nan Khatie for free?
Yes! Since Nan Khatie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nan Khatie with water tracking feature?
Nutribit automatically calculates the water content of Nan Khatie and adds it to your daily hydration log. Simply log Nan Khatie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nan Khatie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nan Khatie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nan Khatie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nan Khatie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nan Khatie
How to burn 80 calories?
The amount of exercise required to burn off 1 piece Nan Khatie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.