Crunchy Tea Rusks
KCB
6.56
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Crunchy Tea Rusks Nutrients FAQs
Nutrients
- Vitamin A:Crunchy Tea Rusks has 100 IU of Vitamin A.
- Crunchy Tea Rusks has 15mg of Sodium, Na.
- Crunchy Tea Rusks has 0.36mg of Iron.
What is the calorie content of Crunchy Tea Rusks?
A typical serving 0.6 oz (17 grams) of Crunchy Tea Rusks contains approximately 60 calories.
You can check the exact calorie content by logging Crunchy Tea Rusks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Tea Rusks have?
The amount of fat in Crunchy Tea Rusks depends on the ingredients and preparation method. On average, one serving 0.6 oz (17 grams) of Crunchy Tea Rusks contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Tea Rusks have?
The protein content in Crunchy Tea Rusks depends on the ingredients exists in it. On average, 0.6 oz (17 grams) of Crunchy Tea Rusks contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Tea Rusks, Download Nutribit app for healthier you!
How much sugar does a Crunchy Tea Rusks have?
On average, 0.6 oz (17 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Tea Rusks.
How Much carbohydrates (carbs) is in Crunchy Tea Rusks?
The amount of carbohydrates (carbs) in Crunchy Tea Rusks depends on its serving size and preparation. On average, 0.6 oz (17 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Tea Rusks.
How Much Fiber is in Crunchy Tea Rusks?
Crunchy Tea Rusks contains approximately 0 grams of fiber in 0.6 oz (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Tea Rusks for healthier you!
What vitamins and minerals are in a Crunchy Tea Rusks?
Vitamins in Crunchy Tea Rusks:
Crunchy Tea Rusks contains following minerals:
General
Does Crunchy Tea Rusks contain caffeine?
Crunchy Tea Rusks does not contain any caffeine.
Does Crunchy Tea Rusks contain alcohol?
Crunchy Tea Rusks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Tea Rusks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Tea Rusks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Tea Rusks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Tea Rusks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Tea Rusks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Tea Rusks for free?
Yes! Since Crunchy Tea Rusks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Tea Rusks with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Tea Rusks and adds it to your daily hydration log. Simply log Crunchy Tea Rusks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Tea Rusks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Tea Rusks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Tea Rusks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Tea Rusks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Tea Rusks
How to burn 60 calories?
The amount of exercise required to burn off 0.6 oz Crunchy Tea Rusks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.