Fruit Cake Rusk

A typical serving 1 pc (28 grams) of Fruit Cake Rusk contains approximately 130 calories.

You can check the exact calorie content by logging Fruit Cake Rusk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruit Cake Rusk depends on the ingredients and preparation method. On average, one serving 1 pc (28 grams) of Fruit Cake Rusk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Cake Rusk depends on the ingredients exists in it. On average, 1 pc (28 grams) of Fruit Cake Rusk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Cake Rusk, Download Nutribit app for healthier you!

On average, 1 pc (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Cake Rusk.

The amount of carbohydrates (carbs) in Fruit Cake Rusk depends on its serving size and preparation. On average, 1 pc (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Cake Rusk.

Fruit Cake Rusk contains approximately 0 grams of fiber in 1 pc (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Cake Rusk for healthier you!

Vitamins in Fruit Cake Rusk:

• Vitamin D:Fruit Cake Rusk has 40 IU of Vitamin D.

Fruit Cake Rusk contains following minerals:

• Fruit Cake Rusk has 55mg of Calcium.
• Fruit Cake Rusk has 90mg of Sodium, Na.
• Fruit Cake Rusk has 80mg of Potassium, K.
• Fruit Cake Rusk has 1mg of Iron.

Fruit Cake Rusk does not contain any caffeine.

Fruit Cake Rusk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Cake Rusk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruit Cake Rusk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Cake Rusk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruit Cake Rusk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruit Cake Rusk and adds it to your daily hydration log. Simply log Fruit Cake Rusk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Cake Rusk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruit Cake Rusk data can be accessed offline in the Nutribit app anytime anywhere!