Elaichi Khatie

KCB

2.29

% from protein

22.92

% from carbs

22.92

% from fat

Elaichi Khatie Nutrients FAQs

Nutrients

What is the calorie content of Elaichi Khatie?

A typical serving 1 piece (23 grams) of Elaichi Khatie contains approximately 80 calories.

You can check the exact calorie content by logging Elaichi Khatie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elaichi Khatie have?

The amount of fat in Elaichi Khatie depends on the ingredients and preparation method. On average, one serving 1 piece (23 grams) of Elaichi Khatie contains approximately 14.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elaichi Khatie have?

The protein content in Elaichi Khatie depends on the ingredients exists in it. On average, 1 piece (23 grams) of Elaichi Khatie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Elaichi Khatie, Download Nutribit app for healthier you!

How much sugar does a Elaichi Khatie have?

On average, 1 piece (23 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elaichi Khatie.

How Much carbohydrates (carbs) is in Elaichi Khatie?

The amount of carbohydrates (carbs) in Elaichi Khatie depends on its serving size and preparation. On average, 1 piece (23 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elaichi Khatie.

How Much Fiber is in Elaichi Khatie?

Elaichi Khatie contains approximately 0 grams of fiber in 1 piece (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elaichi Khatie for healthier you!

What vitamins and minerals are in a Elaichi Khatie?

Elaichi Khatie contains following minerals:

  • Elaichi Khatie has 10mg of Sodium, Na.
  • Elaichi Khatie has 0.36mg of Iron.

General

Does Elaichi Khatie contain caffeine?

Elaichi Khatie does not contain any caffeine.

Does Elaichi Khatie contain alcohol?

Elaichi Khatie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elaichi Khatie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elaichi Khatie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elaichi Khatie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elaichi Khatie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elaichi Khatie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elaichi Khatie for free?

Yes! Since Elaichi Khatie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elaichi Khatie with water tracking feature?

Nutribit automatically calculates the water content of Elaichi Khatie and adds it to your daily hydration log. Simply log Elaichi Khatie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elaichi Khatie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elaichi Khatie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elaichi Khatie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elaichi Khatie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elaichi Khatie

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Elaichi Khatie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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