Desi Namak Para
KCB
6.82
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Desi Namak Para Nutrients FAQs
Nutrients
- Desi Namak Para has 200mg of Sodium, Na.
- Desi Namak Para has 120mg of Potassium, K.
- Desi Namak Para has 1mg of Iron.
What is the calorie content of Desi Namak Para?
A typical serving 15 pieces (28 grams) of Desi Namak Para contains approximately 170 calories.
You can check the exact calorie content by logging Desi Namak Para in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Desi Namak Para have?
The amount of fat in Desi Namak Para depends on the ingredients and preparation method. On average, one serving 15 pieces (28 grams) of Desi Namak Para contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Desi Namak Para have?
The protein content in Desi Namak Para depends on the ingredients exists in it. On average, 15 pieces (28 grams) of Desi Namak Para contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Desi Namak Para, Download Nutribit app for healthier you!
How much sugar does a Desi Namak Para have?
On average, 15 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Desi Namak Para.
How Much carbohydrates (carbs) is in Desi Namak Para?
The amount of carbohydrates (carbs) in Desi Namak Para depends on its serving size and preparation. On average, 15 pieces (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Desi Namak Para.
How Much Fiber is in Desi Namak Para?
Desi Namak Para contains approximately 1 grams of fiber in 15 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Desi Namak Para for healthier you!
What vitamins and minerals are in a Desi Namak Para?
Desi Namak Para contains following minerals:
General
Does Desi Namak Para contain caffeine?
Desi Namak Para does not contain any caffeine.
Does Desi Namak Para contain alcohol?
Desi Namak Para does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Desi Namak Para?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Desi Namak Para and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Desi Namak Para quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Desi Namak Para in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Desi Namak Para and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Desi Namak Para for free?
Yes! Since Desi Namak Para contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Desi Namak Para with water tracking feature?
Nutribit automatically calculates the water content of Desi Namak Para and adds it to your daily hydration log. Simply log Desi Namak Para in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Desi Namak Para as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Desi Namak Para and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Desi Namak Para nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Desi Namak Para data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Desi Namak Para
How to burn 170 calories?
The amount of exercise required to burn off 15 pieces Desi Namak Para
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.