Strawberry Low-Fat Yogurt

Norman's

Total Energy

50

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

10g

3.6%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

60mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Low-Fat Yogurt

A typical serving 2 oz of Strawberry Low-Fat Yogurt (56 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Low-Fat Yogurt depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Strawberry Low-Fat Yogurt contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Low-Fat Yogurt depends on the ingredients exists in it. On average, 2 oz of Strawberry Low-Fat Yogurt (about 56 grams) contains approximately 2 grams of protein.

On average, 2 oz (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 10 grams of carbohydrates.

Strawberry Low-Fat Yogurt contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 oz Strawberry Low-Fat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.