Nuts & Crunch Trail Mix

Holiday Pantry

Total Energy

200

kcal

26.26

% from carbs

10.1

% from protein

63.64

% from fats

In 35 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

160mg

7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nuts & Crunch Trail Mix

A typical serving 0.25 cup of Nuts & Crunch Trail Mix (35 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nuts & Crunch Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Nuts & Crunch Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nuts & Crunch Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Nuts & Crunch Trail Mix (about 35 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 13 grams of carbohydrates.

Nuts & Crunch Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Holiday Gingerbread Trail Mix

Great Value

200 kcal

Holiday Indulgent Trail Mix

Great Value

170 kcal

Holiday Trail Mix, Mint

Nice!

130 kcal

Holiday Spice Trail Mix

Safeway Select

180 kcal

Indulgent Trail Mix, Holiday Mix

Basse

170 kcal

Knapsack Trail Mix

Market Pantry

170 kcal

Trail Mix, Classis

Market Pantry

180 kcal

Trail Blazin' Crunch Trail Mix

Buc-ee's

160 kcal

Berries & Nuts Trail Mix

Southern Grove

210 kcal

Trail Mix, Berries & Nuts

Southern Grove

200 kcal

Nuts & Berries Trail Mix

Wellsley Farms

140 kcal

Trail Mix, Nuts & Berries

Wellsley Farms

140 kcal

Trail Mix, Coco-Nuts

Favorite Day

160 kcal

Cranberry & Nuts Trail Mix

Happy Belly

140 kcal

Trail Mix, Cranberry & Nuts

Happy Belly

140 kcal

Nuts & Seeds Trail Mix

Sun & Swell Foods

130 kcal

Trail Mix, Energy Nuts

Daily Nuts & Fruits

178 kcal

Nuts & Chocolate Trail Mix

Planters

130 kcal

Trail Mix, Nuts & Chocolate

Planters

250 kcal

Trail Mix, Cranberry Nuts

Nice!

110 kcal

All Nuts Trail Mix

Gold Emblem

210 kcal

Trail Mix, Completely Nuts

Gold Emblem

200 kcal

Trail Mix, Berry & Nuts

Harris Teeter

140 kcal

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Nuts & Crunch Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.