Pole & Line Albacore

Ocean's

92.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
240
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.8 g
4%
Sodium, Na 760 mg
33%
Protein 52 g
104%
Vitamin A 0 IU
Vitamin C 0 mg

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Pole & Line Albacore Nutrients FAQs

Nutrients

What is the calorie content of Pole & Line Albacore?

A typical serving 0.25 cup (55 grams) of Pole & Line Albacore contains approximately 60 calories.

You can check the exact calorie content by logging Pole & Line Albacore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pole & Line Albacore have?

The amount of fat in Pole & Line Albacore depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Pole & Line Albacore contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pole & Line Albacore have?

The protein content in Pole & Line Albacore depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Pole & Line Albacore contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pole & Line Albacore, Download Nutribit app for healthier you!

How much sugar does a Pole & Line Albacore have?

On average, 0.25 cup (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pole & Line Albacore.

How Much carbohydrates (carbs) is in Pole & Line Albacore?

The amount of carbohydrates (carbs) in Pole & Line Albacore depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pole & Line Albacore.

How Much Fiber is in Pole & Line Albacore?

Pole & Line Albacore contains approximately 0 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pole & Line Albacore for healthier you!

What vitamins and minerals are in a Pole & Line Albacore?

Pole & Line Albacore contains following minerals:

  • Pole & Line Albacore has 190mg of Sodium, Na.

General

Does Pole & Line Albacore contain caffeine?

Pole & Line Albacore does not contain any caffeine.

Does Pole & Line Albacore contain alcohol?

Pole & Line Albacore does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pole & Line Albacore?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pole & Line Albacore and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pole & Line Albacore quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pole & Line Albacore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pole & Line Albacore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pole & Line Albacore for free?

Yes absolutely, Since Pole & Line Albacore does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pole & Line Albacore with water tracking feature?

Pole & Line Albacore does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pole & Line Albacore as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pole & Line Albacore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pole & Line Albacore nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pole & Line Albacore data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pole & Line Albacore

Protein in Pole & Line Albacore supports building and repairing tissues.

Builds and repairs tissues in Pole & Line Albacore is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pole & Line Albacore supports immune function.

Supports immune function in Pole & Line Albacore is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pole & Line Albacore helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pole & Line Albacore is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pole & Line Albacore provides energy.

Provides energy in Pole & Line Albacore can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pole & Line Albacore supports muscle growth and strength.

Supports muscle growth and strength in Pole & Line Albacore is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pole & Line Albacore helps in weight management.

Helps in weight management in Pole & Line Albacore promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pole & Line Albacore aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pole & Line Albacore is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pole & Line Albacore supports bone health.

Supports bone health in Pole & Line Albacore plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pole & Line Albacore improves skin, hair, and nails.

Improves skin, hair, and nails in Pole & Line Albacore is essential for the health and growth of hair, skin, and nails.

Protein in Pole & Line Albacore regulates blood sugar levels.

Regulates blood sugar levels in Pole & Line Albacore helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Pole & Line Albacore

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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