Stuffed Cordon Swiss Chicken Minis

Milford Valley

Total Energy

320

kcal

17.39

% from carbs

21.12

% from protein

61.49

% from fats

In 140 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Cordon Swiss Chicken Minis

A typical serving 5 pieces of Stuffed Cordon Swiss Chicken Minis (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Cordon Swiss Chicken Minis depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Stuffed Cordon Swiss Chicken Minis contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Cordon Swiss Chicken Minis depends on the ingredients exists in it. On average, 5 pieces of Stuffed Cordon Swiss Chicken Minis (about 140 grams) contains approximately 17 grams of protein.

On average, 5 pieces (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 140 grams) contains about 14 grams of carbohydrates.

Stuffed Cordon Swiss Chicken Minis contains approximately 4 grams of fiber in 5 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 5 pieces Stuffed Cordon Swiss Chicken Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.