Cedar Wrapped Alaska Salmon

Ocean Beauty

49.34

% from protein

7.05

% from carbs

7.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
230
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Polyunsaturated 6 g

Monounsaturated 2.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 80 mg
3.5%

Potassium, K 620 mg
13.2%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 28 g
56%

Vitamin D 828 IU

Vitamin D (D2 + D3) 20.7 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 3 g

Cedar Wrapped Alaska Salmon Nutrients FAQs

Nutrients

What is the calorie content of Cedar Wrapped Alaska Salmon?

A typical serving 1 fillet (142 grams) of Cedar Wrapped Alaska Salmon contains approximately 230 calories.

You can check the exact calorie content by logging Cedar Wrapped Alaska Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Wrapped Alaska Salmon have?

The amount of fat in Cedar Wrapped Alaska Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Cedar Wrapped Alaska Salmon contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Wrapped Alaska Salmon have?

The protein content in Cedar Wrapped Alaska Salmon depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Cedar Wrapped Alaska Salmon contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Wrapped Alaska Salmon, Download Nutribit app for healthier you!

How much sugar does a Cedar Wrapped Alaska Salmon have?

On average, 1 fillet (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Wrapped Alaska Salmon.

How Much carbohydrates (carbs) is in Cedar Wrapped Alaska Salmon?

The amount of carbohydrates (carbs) in Cedar Wrapped Alaska Salmon depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Wrapped Alaska Salmon.

How Much Fiber is in Cedar Wrapped Alaska Salmon?

Cedar Wrapped Alaska Salmon contains approximately 1 grams of fiber in 1 fillet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Wrapped Alaska Salmon for healthier you!

What vitamins and minerals are in a Cedar Wrapped Alaska Salmon?

Vitamins in Cedar Wrapped Alaska Salmon:

  • Vitamin D:Cedar Wrapped Alaska Salmon has 828 IU of Vitamin D.

Cedar Wrapped Alaska Salmon contains following minerals:

  • Cedar Wrapped Alaska Salmon has 20mg of Calcium.
  • Cedar Wrapped Alaska Salmon has 80mg of Sodium, Na.
  • Cedar Wrapped Alaska Salmon has 620mg of Potassium, K.
  • Cedar Wrapped Alaska Salmon has 0.8mg of Iron.

General

Does Cedar Wrapped Alaska Salmon contain caffeine?

Cedar Wrapped Alaska Salmon does not contain any caffeine.

Does Cedar Wrapped Alaska Salmon contain alcohol?

Cedar Wrapped Alaska Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Wrapped Alaska Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Wrapped Alaska Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Wrapped Alaska Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Wrapped Alaska Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Wrapped Alaska Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Wrapped Alaska Salmon for free?

Yes! Since Cedar Wrapped Alaska Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Wrapped Alaska Salmon with water tracking feature?

Nutribit automatically calculates the water content of Cedar Wrapped Alaska Salmon and adds it to your daily hydration log. Simply log Cedar Wrapped Alaska Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cedar Wrapped Alaska Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Wrapped Alaska Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Wrapped Alaska Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Wrapped Alaska Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Wrapped Alaska Salmon

Protein and Vitamin D in Cedar Wrapped Alaska Salmon supports bone health.

  • Protein in Cedar Wrapped Alaska Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cedar Wrapped Alaska Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cedar Wrapped Alaska Salmon supports building and repairing tissues.

Builds and repairs tissues in Cedar Wrapped Alaska Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Wrapped Alaska Salmon supports immune function.

Supports immune function in Cedar Wrapped Alaska Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Wrapped Alaska Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Wrapped Alaska Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Wrapped Alaska Salmon provides energy.

Provides energy in Cedar Wrapped Alaska Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Wrapped Alaska Salmon supports muscle growth and strength.

Supports muscle growth and strength in Cedar Wrapped Alaska Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Wrapped Alaska Salmon helps in weight management.

Helps in weight management in Cedar Wrapped Alaska Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Wrapped Alaska Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Wrapped Alaska Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Wrapped Alaska Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Wrapped Alaska Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Wrapped Alaska Salmon regulates blood sugar levels.

Regulates blood sugar levels in Cedar Wrapped Alaska Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cedar Wrapped Alaska Salmon boosts the immune system

Vitamin D in Cedar Wrapped Alaska Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cedar Wrapped Alaska Salmon improves muscle function

Vitamin D in Cedar Wrapped Alaska Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cedar Wrapped Alaska Salmon promotes cardiovascular health

Vitamin D in Cedar Wrapped Alaska Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Cedar Wrapped Alaska Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Cedar Wrapped Alaska Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cedar Wrapped Alaska Salmon supports mental health

Vitamin D in Cedar Wrapped Alaska Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cedar Wrapped Alaska Salmon aids in weight management

Studies suggest Vitamin D in Cedar Wrapped Alaska Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Cedar Wrapped Alaska Salmon improves insulin sensitivity

Vitamin D in Cedar Wrapped Alaska Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cedar Wrapped Alaska Salmon supports prenatal health

Vitamin D in Cedar Wrapped Alaska Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 230 calories?

The amount of exercise required to burn off 1 fillet Cedar Wrapped Alaska Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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