Alaska Salmon Portions
Pescatore Seafood
67.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Alaska Salmon Portions Nutrients FAQs
Nutrients
- Vitamin D:Alaska Salmon Portions has 436 IU of Vitamin D.
- Alaska Salmon Portions has 7mg of Calcium.
- Alaska Salmon Portions has 75mg of Sodium, Na.
- Alaska Salmon Portions has 366mg of Potassium, K.
- Alaska Salmon Portions has 0.38mg of Iron.
What is the calorie content of Alaska Salmon Portions?
A typical serving 3.5 oz (100 grams) of Alaska Salmon Portions contains approximately 127 calories.
You can check the exact calorie content by logging Alaska Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaska Salmon Portions have?
The amount of fat in Alaska Salmon Portions depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Alaska Salmon Portions contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaska Salmon Portions have?
The protein content in Alaska Salmon Portions depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Alaska Salmon Portions contains approximately 20.5 grams of protein.
Know your exact protein requirement and how much protein you get from Alaska Salmon Portions, Download Nutribit app for healthier you!
How much sugar does a Alaska Salmon Portions have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Salmon Portions.
How Much carbohydrates (carbs) is in Alaska Salmon Portions?
The amount of carbohydrates (carbs) in Alaska Salmon Portions depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaska Salmon Portions.
How Much Fiber is in Alaska Salmon Portions?
Alaska Salmon Portions contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Salmon Portions for healthier you!
What vitamins and minerals are in a Alaska Salmon Portions?
Vitamins in Alaska Salmon Portions:
Alaska Salmon Portions contains following minerals:
General
Does Alaska Salmon Portions contain caffeine?
Alaska Salmon Portions does not contain any caffeine.
Does Alaska Salmon Portions contain alcohol?
Alaska Salmon Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaska Salmon Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaska Salmon Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaska Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaska Salmon Portions for free?
Yes absolutely, Since Alaska Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaska Salmon Portions with water tracking feature?
Alaska Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaska Salmon Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaska Salmon Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaska Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaska Salmon Portions
Protein and Vitamin D in Alaska Salmon Portions supports bone health.
Protein in Alaska Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Alaska Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Alaska Salmon Portions supports building and repairing tissues.
Builds and repairs tissues in Alaska Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaska Salmon Portions supports immune function.
Supports immune function in Alaska Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaska Salmon Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaska Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaska Salmon Portions provides energy.
Provides energy in Alaska Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaska Salmon Portions supports muscle growth and strength.
Supports muscle growth and strength in Alaska Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaska Salmon Portions helps in weight management.
Helps in weight management in Alaska Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaska Salmon Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaska Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaska Salmon Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Alaska Salmon Portions is essential for the health and growth of hair, skin, and nails.
Protein in Alaska Salmon Portions regulates blood sugar levels.
Regulates blood sugar levels in Alaska Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Alaska Salmon Portions boosts the immune system
Vitamin D in Alaska Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Alaska Salmon Portions improves muscle function
Vitamin D in Alaska Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Alaska Salmon Portions promotes cardiovascular health
Vitamin D in Alaska Salmon Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Alaska Salmon Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Alaska Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Alaska Salmon Portions supports mental health
Vitamin D in Alaska Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Alaska Salmon Portions aids in weight management
Studies suggest Vitamin D in Alaska Salmon Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Alaska Salmon Portions improves insulin sensitivity
Vitamin D in Alaska Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Alaska Salmon Portions supports prenatal health
Vitamin D in Alaska Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 127 calories?
The amount of exercise required to burn off 3.5 oz Alaska Salmon Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.