Smoky Grilled Alaska Salmon
Ocean Beauty
45.61
% from protein7.02
% from carbs7.02
% from fatNutrition Facts
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Smoky Grilled Alaska Salmon Nutrients FAQs
Nutrients
- Vitamin D:Smoky Grilled Alaska Salmon has 572 IU of Vitamin D.
- Smoky Grilled Alaska Salmon has 20mg of Calcium.
- Smoky Grilled Alaska Salmon has 40mg of Sodium, Na.
- Smoky Grilled Alaska Salmon has 600mg of Potassium, K.
- Smoky Grilled Alaska Salmon has 0.7mg of Iron.
What is the calorie content of Smoky Grilled Alaska Salmon?
A typical serving 1 fillet (142 grams) of Smoky Grilled Alaska Salmon contains approximately 240 calories.
You can check the exact calorie content by logging Smoky Grilled Alaska Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Grilled Alaska Salmon have?
The amount of fat in Smoky Grilled Alaska Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Smoky Grilled Alaska Salmon contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Grilled Alaska Salmon have?
The protein content in Smoky Grilled Alaska Salmon depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Smoky Grilled Alaska Salmon contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Grilled Alaska Salmon, Download Nutribit app for healthier you!
How much sugar does a Smoky Grilled Alaska Salmon have?
On average, 1 fillet (142 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Grilled Alaska Salmon.
How Much carbohydrates (carbs) is in Smoky Grilled Alaska Salmon?
The amount of carbohydrates (carbs) in Smoky Grilled Alaska Salmon depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Grilled Alaska Salmon.
How Much Fiber is in Smoky Grilled Alaska Salmon?
Smoky Grilled Alaska Salmon contains approximately 2 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Grilled Alaska Salmon for healthier you!
What vitamins and minerals are in a Smoky Grilled Alaska Salmon?
Vitamins in Smoky Grilled Alaska Salmon:
Smoky Grilled Alaska Salmon contains following minerals:
General
Does Smoky Grilled Alaska Salmon contain caffeine?
Smoky Grilled Alaska Salmon does not contain any caffeine.
Does Smoky Grilled Alaska Salmon contain alcohol?
Smoky Grilled Alaska Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Grilled Alaska Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Grilled Alaska Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Grilled Alaska Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Grilled Alaska Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Grilled Alaska Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Grilled Alaska Salmon for free?
Yes! Since Smoky Grilled Alaska Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Grilled Alaska Salmon with water tracking feature?
Nutribit automatically calculates the water content of Smoky Grilled Alaska Salmon and adds it to your daily hydration log. Simply log Smoky Grilled Alaska Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Grilled Alaska Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Grilled Alaska Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Grilled Alaska Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Grilled Alaska Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Grilled Alaska Salmon
Protein and Vitamin D in Smoky Grilled Alaska Salmon supports bone health.
Protein in Smoky Grilled Alaska Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoky Grilled Alaska Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoky Grilled Alaska Salmon supports building and repairing tissues.
Builds and repairs tissues in Smoky Grilled Alaska Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky Grilled Alaska Salmon supports immune function.
Supports immune function in Smoky Grilled Alaska Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky Grilled Alaska Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky Grilled Alaska Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky Grilled Alaska Salmon provides energy.
Provides energy in Smoky Grilled Alaska Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky Grilled Alaska Salmon supports muscle growth and strength.
Supports muscle growth and strength in Smoky Grilled Alaska Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky Grilled Alaska Salmon helps in weight management.
Helps in weight management in Smoky Grilled Alaska Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky Grilled Alaska Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky Grilled Alaska Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky Grilled Alaska Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky Grilled Alaska Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Smoky Grilled Alaska Salmon regulates blood sugar levels.
Regulates blood sugar levels in Smoky Grilled Alaska Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoky Grilled Alaska Salmon boosts the immune system
Vitamin D in Smoky Grilled Alaska Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoky Grilled Alaska Salmon improves muscle function
Vitamin D in Smoky Grilled Alaska Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoky Grilled Alaska Salmon promotes cardiovascular health
Vitamin D in Smoky Grilled Alaska Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Smoky Grilled Alaska Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoky Grilled Alaska Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoky Grilled Alaska Salmon supports mental health
Vitamin D in Smoky Grilled Alaska Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoky Grilled Alaska Salmon aids in weight management
Studies suggest Vitamin D in Smoky Grilled Alaska Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoky Grilled Alaska Salmon improves insulin sensitivity
Vitamin D in Smoky Grilled Alaska Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoky Grilled Alaska Salmon supports prenatal health
Vitamin D in Smoky Grilled Alaska Salmon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 240 calories?
The amount of exercise required to burn off 1 fillet Smoky Grilled Alaska Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.