Meat Loaf & Gravy

Marie Callender's

Total Energy

370

kcal

40.33

% from carbs

22.89

% from protein

36.78

% from fats

In 351 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1260mg

54.8%

Potassium, K

650mg

13.8%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

21g

42%

Calcium, Ca

30mg

Iron, Fe

1.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Loaf & Gravy

A typical serving 1 meal of Meat Loaf & Gravy (351 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Loaf & Gravy depends on the ingredients and preparation method. On average, one serving 1 meal (351 grams) of Meat Loaf & Gravy contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Loaf & Gravy depends on the ingredients exists in it. On average, 1 meal of Meat Loaf & Gravy (about 351 grams) contains approximately 21 grams of protein.

On average, 1 meal (about 351 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 351 grams) contains about 37 grams of carbohydrates.

Meat Loaf & Gravy contains approximately 4 grams of fiber in 1 meal (about 351 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 meal Meat Loaf & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.