Super Seeded Loaf Bread

M&S

Total Energy

300

kcal

48.65

% from carbs

14.86

% from protein

36.49

% from fats

In 128 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

75mg

25%

Sodium, Na

500mg

21.7%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Seeded Loaf Bread

A typical serving 1 burrito of Super Seeded Loaf Bread (128 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Seeded Loaf Bread depends on the ingredients and preparation method. On average, one serving 1 burrito (128 grams) of Super Seeded Loaf Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Seeded Loaf Bread depends on the ingredients exists in it. On average, 1 burrito of Super Seeded Loaf Bread (about 128 grams) contains approximately 11 grams of protein.

On average, 1 burrito (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 128 grams) contains about 36 grams of carbohydrates.

Super Seeded Loaf Bread contains approximately 1 grams of fiber in 1 burrito (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 burrito Super Seeded Loaf Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.