Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla

Iogo

Total Energy

70

kcal

53.69

% from carbs

16.11

% from protein

30.2

% from fats

In 95 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

100mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla

A typical serving 1 unit of Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla (95 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla depends on the ingredients and preparation method. On average, one serving 1 unit (95 grams) of Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla depends on the ingredients exists in it. On average, 1 unit of Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla (about 95 grams) contains approximately 3 grams of protein.

On average, 1 unit (about 95 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 95 grams) contains about 10 grams of carbohydrates.

Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla contains approximately 0 grams of fiber in 1 unit (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 unit Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.