Pure Yogurt, Vanilla
Iogo
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
More items Like Pure Yogurt, Vanilla
Yogurt, Raspberry & Vanilla
Iogo
Protein, Greek Yogurt, Vanilla
Iogo
Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla
Iogo
Probio Yogurt
Iogo
Yogurt, Pear
Iogo
Yogurt, Blueberries
Iogo
Creamy Vanilla
Iogo
Nomad, Vanilla
Iogo
Vanilla Probio
Iogo
Apple Caramel Yogurt
Iogo
Creamy Peach Yogurt
Iogo
Fruit Puree & Yogurt
Iogo
Greko, Greek Yogurt
Iogo
Peach Fruit Yogurt
Iogo
Plain, Probiotic Yogurt
Iogo
Raspberry Drinkable Yogurt
Iogo
Smooth & Creamy Yogurt
Iogo
Strawberry Creamy Yogurt
Iogo
Strawberry-Banana Yogurt
Iogo
Strawberry-Raspberry Yogurt
Iogo
Variety Pack Yogurt
Iogo
Apple-Grape Drinkable Yogurt
Iogo
Nomad Drinkable Yogurt, Strawberry
Iogo
Pure Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Pure Yogurt, Vanilla has 200 IU of Vitamin A.
- Vitamin D:Pure Yogurt, Vanilla has 240 IU of Vitamin D.
- Pure Yogurt, Vanilla has 200mg of Calcium.
- Pure Yogurt, Vanilla has 80mg of Sodium, Na.
- Pure Yogurt, Vanilla has 230mg of Potassium, K.
What is the calorie content of Pure Yogurt, Vanilla?
A typical serving 0.75 cup (175 grams) of Pure Yogurt, Vanilla contains approximately 150 calories.
You can check the exact calorie content by logging Pure Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Yogurt, Vanilla have?
The amount of fat in Pure Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Pure Yogurt, Vanilla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Yogurt, Vanilla have?
The protein content in Pure Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Pure Yogurt, Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Pure Yogurt, Vanilla have?
On average, 0.75 cup (175 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Pure Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Pure Yogurt, Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Yogurt, Vanilla.
How Much Fiber is in Pure Yogurt, Vanilla?
Pure Yogurt, Vanilla contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Pure Yogurt, Vanilla?
Vitamins in Pure Yogurt, Vanilla:
Pure Yogurt, Vanilla contains following minerals:
General
Does Pure Yogurt, Vanilla contain caffeine?
Pure Yogurt, Vanilla does not contain any caffeine.
Does Pure Yogurt, Vanilla contain alcohol?
Pure Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Yogurt, Vanilla for free?
Yes! Since Pure Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Pure Yogurt, Vanilla and adds it to your daily hydration log. Simply log Pure Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Yogurt, Vanilla
Vitamin D in Pure Yogurt, Vanilla supports bone health
Vitamin D in Pure Yogurt, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Pure Yogurt, Vanilla boosts the immune system
Vitamin D in Pure Yogurt, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pure Yogurt, Vanilla improves muscle function
Vitamin D in Pure Yogurt, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pure Yogurt, Vanilla promotes cardiovascular health
Vitamin D in Pure Yogurt, Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Pure Yogurt, Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Pure Yogurt, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pure Yogurt, Vanilla supports mental health
Vitamin D in Pure Yogurt, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pure Yogurt, Vanilla aids in weight management
Studies suggest Vitamin D in Pure Yogurt, Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Pure Yogurt, Vanilla improves insulin sensitivity
Vitamin D in Pure Yogurt, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pure Yogurt, Vanilla supports prenatal health
Vitamin D in Pure Yogurt, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Pure Yogurt, Vanilla supports bone health.
Calcium in Pure Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pure Yogurt, Vanilla supports muscle function.
Calcium in Pure Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pure Yogurt, Vanilla supports heart health.
Calcium in Pure Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pure Yogurt, Vanilla supports nerve transmission.
Calcium in Pure Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pure Yogurt, Vanilla supports blood clotting.
Calcium in Pure Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pure Yogurt, Vanilla supports hormonal secretion.
Calcium in Pure Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pure Yogurt, Vanilla supports weight management.
Calcium in Pure Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pure Yogurt, Vanilla supports dental health.
Calcium in Pure Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pure Yogurt, Vanilla supports blood pressure regulation.
Calcium in Pure Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Pure Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.