Yogurt with Fruit Puree, Creamy Peach

Iogo

16.38

% from protein

68.26

% from carbs

68.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3.3 g
5.1%
Trans Fats 0.1 g
Cholesterol 13.3 mg
4.4%
Sodium, Na 120 mg
5.2%
Potassium, K 373.3 mg
7.9%
Total Carbohydrates 33.3 g
12.1%
Sugars 28 g
56%
Protein 8 g
16%
Vitamin A 133.3 IU
Vitamin D 320 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 0 mg
Calcium 266.7 mg
Iron 0.5 mg

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Yogurt with Fruit Puree, Creamy Peach Nutrients FAQs

Nutrients

What is the calorie content of Yogurt with Fruit Puree, Creamy Peach?

A typical serving 0.75 cup (175 grams) of Yogurt with Fruit Puree, Creamy Peach contains approximately 150 calories.

You can check the exact calorie content by logging Yogurt with Fruit Puree, Creamy Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt with Fruit Puree, Creamy Peach have?

The amount of fat in Yogurt with Fruit Puree, Creamy Peach depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yogurt with Fruit Puree, Creamy Peach contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt with Fruit Puree, Creamy Peach have?

The protein content in Yogurt with Fruit Puree, Creamy Peach depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Yogurt with Fruit Puree, Creamy Peach contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt with Fruit Puree, Creamy Peach, Download Nutribit app for healthier you!

How much sugar does a Yogurt with Fruit Puree, Creamy Peach have?

On average, 0.75 cup (175 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Fruit Puree, Creamy Peach.

How Much carbohydrates (carbs) is in Yogurt with Fruit Puree, Creamy Peach?

The amount of carbohydrates (carbs) in Yogurt with Fruit Puree, Creamy Peach depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt with Fruit Puree, Creamy Peach.

How Much Fiber is in Yogurt with Fruit Puree, Creamy Peach?

Yogurt with Fruit Puree, Creamy Peach contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Fruit Puree, Creamy Peach for healthier you!

What vitamins and minerals are in a Yogurt with Fruit Puree, Creamy Peach?

Vitamins in Yogurt with Fruit Puree, Creamy Peach:

  • Vitamin A:Yogurt with Fruit Puree, Creamy Peach has 100 IU of Vitamin A.
  • Vitamin D:Yogurt with Fruit Puree, Creamy Peach has 240 IU of Vitamin D.

Yogurt with Fruit Puree, Creamy Peach contains following minerals:

  • Yogurt with Fruit Puree, Creamy Peach has 200mg of Calcium.
  • Yogurt with Fruit Puree, Creamy Peach has 90mg of Sodium, Na.
  • Yogurt with Fruit Puree, Creamy Peach has 280mg of Potassium, K.
  • Yogurt with Fruit Puree, Creamy Peach has 0.36mg of Iron.

General

Does Yogurt with Fruit Puree, Creamy Peach contain caffeine?

Yogurt with Fruit Puree, Creamy Peach does not contain any caffeine.

Does Yogurt with Fruit Puree, Creamy Peach contain alcohol?

Yogurt with Fruit Puree, Creamy Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt with Fruit Puree, Creamy Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Fruit Puree, Creamy Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt with Fruit Puree, Creamy Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt with Fruit Puree, Creamy Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Fruit Puree, Creamy Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt with Fruit Puree, Creamy Peach for free?

Yes! Since Yogurt with Fruit Puree, Creamy Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt with Fruit Puree, Creamy Peach with water tracking feature?

Nutribit automatically calculates the water content of Yogurt with Fruit Puree, Creamy Peach and adds it to your daily hydration log. Simply log Yogurt with Fruit Puree, Creamy Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt with Fruit Puree, Creamy Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Fruit Puree, Creamy Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt with Fruit Puree, Creamy Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt with Fruit Puree, Creamy Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt with Fruit Puree, Creamy Peach

Vitamin D in Yogurt with Fruit Puree, Creamy Peach supports bone health

Vitamin D in Yogurt with Fruit Puree, Creamy Peach helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach boosts the immune system

Vitamin D in Yogurt with Fruit Puree, Creamy Peach enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach improves muscle function

Vitamin D in Yogurt with Fruit Puree, Creamy Peach is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach promotes cardiovascular health

Vitamin D in Yogurt with Fruit Puree, Creamy Peach may help regulate blood pressure and support overall heart health.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach reduces the risk of certain diseases

Adequate levels of Vitamin D in Yogurt with Fruit Puree, Creamy Peach are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach supports mental health

Vitamin D in Yogurt with Fruit Puree, Creamy Peach deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach aids in weight management

Studies suggest Vitamin D in Yogurt with Fruit Puree, Creamy Peach may help regulate body weight and reduce fat accumulation.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach improves insulin sensitivity

Vitamin D in Yogurt with Fruit Puree, Creamy Peach plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Yogurt with Fruit Puree, Creamy Peach supports prenatal health

Vitamin D in Yogurt with Fruit Puree, Creamy Peach is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports bone health.

Calcium in Yogurt with Fruit Puree, Creamy Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports muscle function.

Calcium in Yogurt with Fruit Puree, Creamy Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports heart health.

Calcium in Yogurt with Fruit Puree, Creamy Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports nerve transmission.

Calcium in Yogurt with Fruit Puree, Creamy Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports blood clotting.

Calcium in Yogurt with Fruit Puree, Creamy Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports hormonal secretion.

Calcium in Yogurt with Fruit Puree, Creamy Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports weight management.

Calcium in Yogurt with Fruit Puree, Creamy Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports dental health.

Calcium in Yogurt with Fruit Puree, Creamy Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt with Fruit Puree, Creamy Peach supports blood pressure regulation.

Calcium in Yogurt with Fruit Puree, Creamy Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Yogurt with Fruit Puree, Creamy Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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