Strawberry on The Bottom, Greek Yogurt
Iogo
30.19
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Strawberry on The Bottom, Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Strawberry on The Bottom, Greek Yogurt has 100 IU of Vitamin A.
- Vitamin C:Strawberry on The Bottom, Greek Yogurt has 1.2 mg of Vitamin C.
- Strawberry on The Bottom, Greek Yogurt has 325mg of Calcium.
- Strawberry on The Bottom, Greek Yogurt has 40mg of Sodium, Na.
What is the calorie content of Strawberry on The Bottom, Greek Yogurt?
A typical serving 100 g (100 grams) of Strawberry on The Bottom, Greek Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Strawberry on The Bottom, Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry on The Bottom, Greek Yogurt have?
The amount of fat in Strawberry on The Bottom, Greek Yogurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Strawberry on The Bottom, Greek Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry on The Bottom, Greek Yogurt have?
The protein content in Strawberry on The Bottom, Greek Yogurt depends on the ingredients exists in it. On average, 100 g (100 grams) of Strawberry on The Bottom, Greek Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry on The Bottom, Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry on The Bottom, Greek Yogurt have?
On average, 100 g (100 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry on The Bottom, Greek Yogurt.
How Much carbohydrates (carbs) is in Strawberry on The Bottom, Greek Yogurt?
The amount of carbohydrates (carbs) in Strawberry on The Bottom, Greek Yogurt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry on The Bottom, Greek Yogurt.
How Much Fiber is in Strawberry on The Bottom, Greek Yogurt?
Strawberry on The Bottom, Greek Yogurt contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry on The Bottom, Greek Yogurt for healthier you!
What vitamins and minerals are in a Strawberry on The Bottom, Greek Yogurt?
Vitamins in Strawberry on The Bottom, Greek Yogurt:
Strawberry on The Bottom, Greek Yogurt contains following minerals:
General
Does Strawberry on The Bottom, Greek Yogurt contain caffeine?
Strawberry on The Bottom, Greek Yogurt does not contain any caffeine.
Does Strawberry on The Bottom, Greek Yogurt contain alcohol?
Strawberry on The Bottom, Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry on The Bottom, Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry on The Bottom, Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry on The Bottom, Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry on The Bottom, Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry on The Bottom, Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry on The Bottom, Greek Yogurt for free?
Yes! Since Strawberry on The Bottom, Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry on The Bottom, Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry on The Bottom, Greek Yogurt and adds it to your daily hydration log. Simply log Strawberry on The Bottom, Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry on The Bottom, Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry on The Bottom, Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry on The Bottom, Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry on The Bottom, Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry on The Bottom, Greek Yogurt
Protein in Strawberry on The Bottom, Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Strawberry on The Bottom, Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry on The Bottom, Greek Yogurt supports immune function.
Supports immune function in Strawberry on The Bottom, Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry on The Bottom, Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry on The Bottom, Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry on The Bottom, Greek Yogurt provides energy.
Provides energy in Strawberry on The Bottom, Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry on The Bottom, Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Strawberry on The Bottom, Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry on The Bottom, Greek Yogurt helps in weight management.
Helps in weight management in Strawberry on The Bottom, Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry on The Bottom, Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry on The Bottom, Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry on The Bottom, Greek Yogurt supports bone health.
Supports bone health in Strawberry on The Bottom, Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry on The Bottom, Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry on The Bottom, Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry on The Bottom, Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Strawberry on The Bottom, Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Strawberry on The Bottom, Greek Yogurt supports bone health.
Calcium in Strawberry on The Bottom, Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry on The Bottom, Greek Yogurt supports muscle function.
Calcium in Strawberry on The Bottom, Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry on The Bottom, Greek Yogurt supports heart health.
Calcium in Strawberry on The Bottom, Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry on The Bottom, Greek Yogurt supports nerve transmission.
Calcium in Strawberry on The Bottom, Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry on The Bottom, Greek Yogurt supports blood clotting.
Calcium in Strawberry on The Bottom, Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry on The Bottom, Greek Yogurt supports hormonal secretion.
Calcium in Strawberry on The Bottom, Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry on The Bottom, Greek Yogurt supports weight management.
Calcium in Strawberry on The Bottom, Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry on The Bottom, Greek Yogurt supports dental health.
Calcium in Strawberry on The Bottom, Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry on The Bottom, Greek Yogurt supports blood pressure regulation.
Calcium in Strawberry on The Bottom, Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 100 g Strawberry on The Bottom, Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.