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Greek Yogurt + Chia, Strawberry

The Epic Seed

150

kcal Energy

46.9%

% from carbs

46.9%

% from protein

6.2%

% from fats

In 188 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 188 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 7 mg
2.3%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 17 g
34%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt + Chia, Strawberry

Nutrients

What is the calorie content of Greek Yogurt + Chia, Strawberry?

A typical serving 1 container of Greek Yogurt + Chia, Strawberry (188 grams) contains approximately 150 calories. You can check the exact calorie content by logging Greek Yogurt + Chia, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt + Chia, Strawberry have?

The amount of fat in Greek Yogurt + Chia, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (188 grams) of Greek Yogurt + Chia, Strawberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt + Chia, Strawberry have?

The protein content in Greek Yogurt + Chia, Strawberry depends on the ingredients exists in it. On average, 1 container of Greek Yogurt + Chia, Strawberry (about 188 grams) contains approximately 17 grams of protein.

Is Greek Yogurt + Chia, Strawberry a good source of protein?

The protein content in Greek Yogurt + Chia, Strawberry depends on the ingredients exists in it. On average, 1 container of Greek Yogurt + Chia, Strawberry (about 188 grams) contains approximately 17 grams of protein.

How much sugar does a Greek Yogurt + Chia, Strawberry have?

On average, 1 container (about 188 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt + Chia, Strawberry contain added sugar?

On average, 1 container (about 188 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt + Chia, Strawberry?

On average, 1 container (about 188 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Greek Yogurt + Chia, Strawberry?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt + Chia, Strawberry?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt + Chia, Strawberry suitable for vegans?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt + Chia, Strawberry contain caffeine?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt + Chia, Strawberry contain alcohol?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt + Chia, Strawberry healthier?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt + Chia, Strawberry in Nutribit?

Greek Yogurt + Chia, Strawberry contains approximately 3 grams of fiber in 1 container (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt + Chia, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt + Chia, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt + Chia, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt + Chia, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt + Chia, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt + Chia, Strawberry for free?

Yes! Since Greek Yogurt + Chia, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt + Chia, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt + Chia, Strawberry and adds it to your daily hydration log. Simply log Greek Yogurt + Chia, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt + Chia, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt + Chia, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt + Chia, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt + Chia, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!