Iberian Pork Loin

El Corte Ingles

51.02

% from protein

0

% from carbs

0

% from fat

Iberian Pork Loin Nutrients FAQs

Nutrients

What is the calorie content of Iberian Pork Loin?

A typical serving 1 portion (40 grams) of Iberian Pork Loin contains approximately 118 calories.

You can check the exact calorie content by logging Iberian Pork Loin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iberian Pork Loin have?

The amount of fat in Iberian Pork Loin depends on the ingredients and preparation method. On average, one serving 1 portion (40 grams) of Iberian Pork Loin contains approximately 6.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iberian Pork Loin have?

The protein content in Iberian Pork Loin depends on the ingredients exists in it. On average, 1 portion (40 grams) of Iberian Pork Loin contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Iberian Pork Loin, Download Nutribit app for healthier you!

How much sugar does a Iberian Pork Loin have?

On average, 1 portion (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iberian Pork Loin.

How Much carbohydrates (carbs) is in Iberian Pork Loin?

The amount of carbohydrates (carbs) in Iberian Pork Loin depends on its serving size and preparation. On average, 1 portion (40 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iberian Pork Loin.

How Much Fiber is in Iberian Pork Loin?

Iberian Pork Loin contains approximately 0 grams of fiber in 1 portion (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iberian Pork Loin for healthier you!

What vitamins and minerals are in a Iberian Pork Loin?

Iberian Pork Loin contains following minerals:

  • Iberian Pork Loin has 480mg of Sodium, Na.

General

Does Iberian Pork Loin contain caffeine?

Iberian Pork Loin does not contain any caffeine.

Does Iberian Pork Loin contain alcohol?

Iberian Pork Loin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iberian Pork Loin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iberian Pork Loin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iberian Pork Loin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iberian Pork Loin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iberian Pork Loin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iberian Pork Loin for free?

Yes absolutely, Since Iberian Pork Loin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iberian Pork Loin with water tracking feature?

Iberian Pork Loin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Iberian Pork Loin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iberian Pork Loin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iberian Pork Loin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iberian Pork Loin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iberian Pork Loin

Protein in Iberian Pork Loin supports building and repairing tissues.

Builds and repairs tissues in Iberian Pork Loin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iberian Pork Loin supports immune function.

Supports immune function in Iberian Pork Loin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iberian Pork Loin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iberian Pork Loin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iberian Pork Loin provides energy.

Provides energy in Iberian Pork Loin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iberian Pork Loin supports muscle growth and strength.

Supports muscle growth and strength in Iberian Pork Loin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iberian Pork Loin helps in weight management.

Helps in weight management in Iberian Pork Loin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iberian Pork Loin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iberian Pork Loin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iberian Pork Loin supports bone health.

Supports bone health in Iberian Pork Loin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iberian Pork Loin improves skin, hair, and nails.

Improves skin, hair, and nails in Iberian Pork Loin is essential for the health and growth of hair, skin, and nails.

Protein in Iberian Pork Loin regulates blood sugar levels.

Regulates blood sugar levels in Iberian Pork Loin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Iberian Pork Loin supports fluid balance.

Maintains Fluid Balance in Iberian Pork Loin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iberian Pork Loin supports nerve function.

Supports Nerve Function in Iberian Pork Loin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iberian Pork Loin helps regulate blood pressure.

Regulates Blood Pressure in Iberian Pork Loin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iberian Pork Loin supports muscle function.

Aids Muscle Function in Iberian Pork Loin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iberian Pork Loin aids nutrient absorption.

Improves Nutrient Absorption in Iberian Pork Loin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iberian Pork Loin helps balance pH levels.

Balances pH Levels in Iberian Pork Loin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iberian Pork Loin supports bone health.

Supports Bone Health in Iberian Pork Loin helps retain calcium and prevent the loss of bone density over time.

How to burn 118 calories?

The amount of exercise required to burn off 1 portion Iberian Pork Loin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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