Trimmed Asparagus

Pero Family Farms

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

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Serving size
In 113.3 g(113g)
Amount per serving
Calories
20
% Daily value*

Potassium, K 229.3 mg
4.9%

Total Carbohydrates 4 g
1.5%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26.7 mg

Iron 2.4 mg

Sugars, added 0 g

Trimmed Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Trimmed Asparagus?

A typical serving 0.75 cup (85 grams) of Trimmed Asparagus contains approximately 15 calories.

You can check the exact calorie content by logging Trimmed Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trimmed Asparagus have?

The amount of fat in Trimmed Asparagus depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Trimmed Asparagus contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trimmed Asparagus have?

The protein content in Trimmed Asparagus depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Trimmed Asparagus contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Trimmed Asparagus, Download Nutribit app for healthier you!

How much sugar does a Trimmed Asparagus have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trimmed Asparagus.

How Much carbohydrates (carbs) is in Trimmed Asparagus?

The amount of carbohydrates (carbs) in Trimmed Asparagus depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trimmed Asparagus.

How Much Fiber is in Trimmed Asparagus?

Trimmed Asparagus contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trimmed Asparagus for healthier you!

What vitamins and minerals are in a Trimmed Asparagus?

Trimmed Asparagus contains following minerals:

  • Trimmed Asparagus has 20mg of Calcium.
  • Trimmed Asparagus has 172mg of Potassium, K.
  • Trimmed Asparagus has 1.8mg of Iron.

General

Does Trimmed Asparagus contain caffeine?

Trimmed Asparagus does not contain any caffeine.

Does Trimmed Asparagus contain alcohol?

Trimmed Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trimmed Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trimmed Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trimmed Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trimmed Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trimmed Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trimmed Asparagus for free?

Yes! Since Trimmed Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trimmed Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Trimmed Asparagus and adds it to your daily hydration log. Simply log Trimmed Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trimmed Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trimmed Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trimmed Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trimmed Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trimmed Asparagus

How to burn 15 calories?

The amount of exercise required to burn off 0.75 cup Trimmed Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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