Organic Instant Refried Pinto Beans

Natural Grocers

Total Energy

160

kcal

70.3

% from carbs

24.24

% from protein

5.45

% from fats

In 45 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

375mg

16.3%


Potassium, K

658mg

14%


Total Carbohydrates

29g

10.5%


Fiber

7g

25%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

2.3mg





Vitamin C, total ascorbic acid

7.2mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Instant Refried Pinto Beans

A typical serving 0.5 c of Organic Instant Refried Pinto Beans (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Instant Refried Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 c (45 grams) of Organic Instant Refried Pinto Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Instant Refried Pinto Beans depends on the ingredients exists in it. On average, 0.5 c of Organic Instant Refried Pinto Beans (about 45 grams) contains approximately 10 grams of protein.

On average, 0.5 c (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 c (about 45 grams) contains about 29 grams of carbohydrates.

Organic Instant Refried Pinto Beans contains approximately 7 grams of fiber in 0.5 c (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 0.5 c Organic Instant Refried Pinto Beans

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.