Chicken Wild Rice Soup with Bacon

Kowalski's Markets

Total Energy

270

kcal

20

% from carbs

41.43

% from protein

38.57

% from fats

In 227 g

% daily value


Total Fat

12g

18.5%


Saturated

4.5g

22.5%


Cholesterol

95mg

31.7%


Sodium, Na

780mg

33.9%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

29g

58%






Calcium, Ca

40mg


Iron, Fe

1.1mg


Vitamin A, IU

1750IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wild Rice Soup with Bacon

A typical serving 1 cup of Chicken Wild Rice Soup with Bacon (227 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wild Rice Soup with Bacon depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chicken Wild Rice Soup with Bacon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wild Rice Soup with Bacon depends on the ingredients exists in it. On average, 1 cup of Chicken Wild Rice Soup with Bacon (about 227 grams) contains approximately 29 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 14 grams of carbohydrates.

Chicken Wild Rice Soup with Bacon contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Chicken Wild Rice Soup with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.