Signature Rotisserie Chicken

Kowalski's Markets

Total Energy

490

kcal

1.66

% from carbs

34.85

% from protein

63.49

% from fats

In 128 g

% daily value

Total Fat

34g

52.3%

Saturated

10g

50%

Cholesterol

205mg

68.3%

Sodium, Na

580mg

25.2%

Potassium, K

440mg

9.4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

42g

84%

Calcium, Ca

30mg

Iron, Fe

3.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Rotisserie Chicken

A typical serving 4.5 oz. of Signature Rotisserie Chicken (128 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Rotisserie Chicken depends on the ingredients and preparation method. On average, one serving 4.5 oz. (128 grams) of Signature Rotisserie Chicken contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Rotisserie Chicken depends on the ingredients exists in it. On average, 4.5 oz. of Signature Rotisserie Chicken (about 128 grams) contains approximately 42 grams of protein.

On average, 4.5 oz. (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz. (about 128 grams) contains about 2 grams of carbohydrates.

Signature Rotisserie Chicken contains approximately 0 grams of fiber in 4.5 oz. (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 4.5 oz. Signature Rotisserie Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.