Minnesota Wild Rice
Kowalski's Markets
14.24
% from protein83.09
% from carbs83.09
% from fatNutrition Facts
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Minnesota Wild Rice Nutrients FAQs
Nutrients
- Minnesota Wild Rice has 0.72mg of Iron.
What is the calorie content of Minnesota Wild Rice?
A typical serving 0.25 cup (45 grams) of Minnesota Wild Rice contains approximately 170 calories.
You can check the exact calorie content by logging Minnesota Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minnesota Wild Rice have?
The amount of fat in Minnesota Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Minnesota Wild Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minnesota Wild Rice have?
The protein content in Minnesota Wild Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Minnesota Wild Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Minnesota Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Minnesota Wild Rice have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minnesota Wild Rice.
How Much carbohydrates (carbs) is in Minnesota Wild Rice?
The amount of carbohydrates (carbs) in Minnesota Wild Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minnesota Wild Rice.
How Much Fiber is in Minnesota Wild Rice?
Minnesota Wild Rice contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minnesota Wild Rice for healthier you!
What vitamins and minerals are in a Minnesota Wild Rice?
Minnesota Wild Rice contains following minerals:
General
Does Minnesota Wild Rice contain caffeine?
Minnesota Wild Rice does not contain any caffeine.
Does Minnesota Wild Rice contain alcohol?
Minnesota Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minnesota Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minnesota Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minnesota Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minnesota Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minnesota Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minnesota Wild Rice for free?
Yes absolutely, Since Minnesota Wild Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minnesota Wild Rice with water tracking feature?
Minnesota Wild Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Minnesota Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minnesota Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minnesota Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minnesota Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minnesota Wild Rice
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Minnesota Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.