Chocolate Caramel Grahams

Kowalski's Markets

Total Energy

210

kcal

53.33

% from carbs

3.81

% from protein

42.86

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Caramel Grahams

A typical serving 1 graham of Chocolate Caramel Grahams (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Caramel Grahams depends on the ingredients and preparation method. On average, one serving 1 graham (35 grams) of Chocolate Caramel Grahams contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Caramel Grahams depends on the ingredients exists in it. On average, 1 graham of Chocolate Caramel Grahams (about 35 grams) contains approximately 2 grams of protein.

On average, 1 graham (about 35 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 graham (about 35 grams) contains about 28 grams of carbohydrates.

Chocolate Caramel Grahams contains approximately 2 grams of fiber in 1 graham (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 graham Chocolate Caramel Grahams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.