Boar's Head Mesquite Turkey Wrap
Kowalski's Markets
22.78
% from protein30.07
% from carbs30.07
% from fatNutrition Facts
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Boar's Head Mesquite Turkey Wrap Nutrients FAQs
Nutrients
- Vitamin A:Boar's Head Mesquite Turkey Wrap has 1150 IU of Vitamin A.
- Vitamin C:Boar's Head Mesquite Turkey Wrap has 7.2 mg of Vitamin C.
- Boar's Head Mesquite Turkey Wrap has 195mg of Calcium.
- Boar's Head Mesquite Turkey Wrap has 740mg of Sodium, Na.
- Boar's Head Mesquite Turkey Wrap has 3.78mg of Iron.
What is the calorie content of Boar's Head Mesquite Turkey Wrap?
A typical serving 6 oz of Boar's Head Mesquite Turkey Wrap contains approximately 447 calories.
You can check the exact calorie content by logging Boar's Head Mesquite Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boar's Head Mesquite Turkey Wrap have?
The amount of fat in Boar's Head Mesquite Turkey Wrap depends on the ingredients and preparation method. On average, one serving 6 oz of Boar's Head Mesquite Turkey Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boar's Head Mesquite Turkey Wrap have?
The protein content in Boar's Head Mesquite Turkey Wrap depends on the ingredients exists in it. On average, 6 oz of Boar's Head Mesquite Turkey Wrap contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Boar's Head Mesquite Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Boar's Head Mesquite Turkey Wrap have?
On average, 6 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boar's Head Mesquite Turkey Wrap.
How Much carbohydrates (carbs) is in Boar's Head Mesquite Turkey Wrap?
The amount of carbohydrates (carbs) in Boar's Head Mesquite Turkey Wrap depends on its serving size and preparation. On average, 6 oz contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boar's Head Mesquite Turkey Wrap.
How Much Fiber is in Boar's Head Mesquite Turkey Wrap?
Boar's Head Mesquite Turkey Wrap contains approximately 1 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boar's Head Mesquite Turkey Wrap for healthier you!
What vitamins and minerals are in a Boar's Head Mesquite Turkey Wrap?
Vitamins in Boar's Head Mesquite Turkey Wrap:
Boar's Head Mesquite Turkey Wrap contains following minerals:
General
Does Boar's Head Mesquite Turkey Wrap contain caffeine?
Boar's Head Mesquite Turkey Wrap does not contain any caffeine.
Does Boar's Head Mesquite Turkey Wrap contain alcohol?
Boar's Head Mesquite Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boar's Head Mesquite Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boar's Head Mesquite Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boar's Head Mesquite Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boar's Head Mesquite Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boar's Head Mesquite Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boar's Head Mesquite Turkey Wrap for free?
Yes! Since Boar's Head Mesquite Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boar's Head Mesquite Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Boar's Head Mesquite Turkey Wrap and adds it to your daily hydration log. Simply log Boar's Head Mesquite Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boar's Head Mesquite Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boar's Head Mesquite Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boar's Head Mesquite Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boar's Head Mesquite Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boar's Head Mesquite Turkey Wrap
Protein and Vitamin A in Boar's Head Mesquite Turkey Wrap supports bone health.
Protein in Boar's Head Mesquite Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boar's Head Mesquite Turkey Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Boar's Head Mesquite Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Boar's Head Mesquite Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boar's Head Mesquite Turkey Wrap supports immune function.
Supports immune function in Boar's Head Mesquite Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boar's Head Mesquite Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boar's Head Mesquite Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boar's Head Mesquite Turkey Wrap provides energy.
Provides energy in Boar's Head Mesquite Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boar's Head Mesquite Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Boar's Head Mesquite Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boar's Head Mesquite Turkey Wrap helps in weight management.
Helps in weight management in Boar's Head Mesquite Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boar's Head Mesquite Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boar's Head Mesquite Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boar's Head Mesquite Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Boar's Head Mesquite Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Boar's Head Mesquite Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Boar's Head Mesquite Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boar's Head Mesquite Turkey Wrap supports eye health.
Vitamin A in Boar's Head Mesquite Turkey Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boar's Head Mesquite Turkey Wrap boosts immune function.
Vitamin A in Boar's Head Mesquite Turkey Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boar's Head Mesquite Turkey Wrap promotes healthy skin.
Vitamin A in Boar's Head Mesquite Turkey Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boar's Head Mesquite Turkey Wrap enhances reproductive health.
Vitamin A in Boar's Head Mesquite Turkey Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boar's Head Mesquite Turkey Wrap reduces the risk of certain cancers.
Vitamin A in Boar's Head Mesquite Turkey Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boar's Head Mesquite Turkey Wrap promotes healthy development during pregnancy.
Vitamin A in Boar's Head Mesquite Turkey Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boar's Head Mesquite Turkey Wrap maintains healthy mucous membranes.
Vitamin A in Boar's Head Mesquite Turkey Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boar's Head Mesquite Turkey Wrap improves wound healing.
Vitamin A in Boar's Head Mesquite Turkey Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boar's Head Mesquite Turkey Wrap may reduce the risk of macular degeneration.
Vitamin A in Boar's Head Mesquite Turkey Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Boar's Head Mesquite Turkey Wrap supports bone health.
Calcium in Boar's Head Mesquite Turkey Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boar's Head Mesquite Turkey Wrap supports muscle function.
Calcium in Boar's Head Mesquite Turkey Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boar's Head Mesquite Turkey Wrap supports heart health.
Calcium in Boar's Head Mesquite Turkey Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boar's Head Mesquite Turkey Wrap supports nerve transmission.
Calcium in Boar's Head Mesquite Turkey Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boar's Head Mesquite Turkey Wrap supports blood clotting.
Calcium in Boar's Head Mesquite Turkey Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boar's Head Mesquite Turkey Wrap supports hormonal secretion.
Calcium in Boar's Head Mesquite Turkey Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boar's Head Mesquite Turkey Wrap supports weight management.
Calcium in Boar's Head Mesquite Turkey Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boar's Head Mesquite Turkey Wrap supports dental health.
Calcium in Boar's Head Mesquite Turkey Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boar's Head Mesquite Turkey Wrap supports blood pressure regulation.
Calcium in Boar's Head Mesquite Turkey Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boar's Head Mesquite Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Boar's Head Mesquite Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boar's Head Mesquite Turkey Wrap supports nerve function.
Supports Nerve Function in Boar's Head Mesquite Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boar's Head Mesquite Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Boar's Head Mesquite Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boar's Head Mesquite Turkey Wrap supports muscle function.
Aids Muscle Function in Boar's Head Mesquite Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boar's Head Mesquite Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Boar's Head Mesquite Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boar's Head Mesquite Turkey Wrap helps balance pH levels.
Balances pH Levels in Boar's Head Mesquite Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boar's Head Mesquite Turkey Wrap supports bone health.
Supports Bone Health in Boar's Head Mesquite Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 447 calories?
The amount of exercise required to burn off 6 oz Boar's Head Mesquite Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.