Power Bowl, Butternut Quinoa

Kowalski's Markets

7.68

% from protein

52.03

% from carbs

52.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
37.5
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.3 g
1.3%

Sodium, Na 65.8 mg
2.9%

Total Carbohydrates 5.1 g
1.8%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Protein 0.8 g
1.5%

Calcium 21.7 mg

Iron 0.5 mg

Power Bowl, Butternut Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Power Bowl, Butternut Quinoa?

A typical serving 12 oz of Power Bowl, Butternut Quinoa contains approximately 450 calories.

You can check the exact calorie content by logging Power Bowl, Butternut Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Bowl, Butternut Quinoa have?

The amount of fat in Power Bowl, Butternut Quinoa depends on the ingredients and preparation method. On average, one serving 12 oz of Power Bowl, Butternut Quinoa contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Bowl, Butternut Quinoa have?

The protein content in Power Bowl, Butternut Quinoa depends on the ingredients exists in it. On average, 12 oz of Power Bowl, Butternut Quinoa contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Power Bowl, Butternut Quinoa, Download Nutribit app for healthier you!

How much sugar does a Power Bowl, Butternut Quinoa have?

On average, 12 oz contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Bowl, Butternut Quinoa.

How Much carbohydrates (carbs) is in Power Bowl, Butternut Quinoa?

The amount of carbohydrates (carbs) in Power Bowl, Butternut Quinoa depends on its serving size and preparation. On average, 12 oz contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Bowl, Butternut Quinoa.

How Much Fiber is in Power Bowl, Butternut Quinoa?

Power Bowl, Butternut Quinoa contains approximately 12 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Bowl, Butternut Quinoa for healthier you!

What vitamins and minerals are in a Power Bowl, Butternut Quinoa?

Power Bowl, Butternut Quinoa contains following minerals:

  • Power Bowl, Butternut Quinoa has 260mg of Calcium.
  • Power Bowl, Butternut Quinoa has 790mg of Sodium, Na.
  • Power Bowl, Butternut Quinoa has 5.4mg of Iron.

General

Does Power Bowl, Butternut Quinoa contain caffeine?

Power Bowl, Butternut Quinoa does not contain any caffeine.

Does Power Bowl, Butternut Quinoa contain alcohol?

Power Bowl, Butternut Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Bowl, Butternut Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Bowl, Butternut Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Bowl, Butternut Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Bowl, Butternut Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Bowl, Butternut Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Bowl, Butternut Quinoa for free?

Yes! Since Power Bowl, Butternut Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Bowl, Butternut Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Power Bowl, Butternut Quinoa and adds it to your daily hydration log. Simply log Power Bowl, Butternut Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Bowl, Butternut Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Bowl, Butternut Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Bowl, Butternut Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Bowl, Butternut Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Bowl, Butternut Quinoa

Total Carbohydrates in Power Bowl, Butternut Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Power Bowl, Butternut Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Power Bowl, Butternut Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Power Bowl, Butternut Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Power Bowl, Butternut Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Power Bowl, Butternut Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Power Bowl, Butternut Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Power Bowl, Butternut Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Power Bowl, Butternut Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Power Bowl, Butternut Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Power Bowl, Butternut Quinoa enhances brain function and helps improve memory and focus.

Glucose from Power Bowl, Butternut Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Power Bowl, Butternut Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Power Bowl, Butternut Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Power Bowl, Butternut Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Power Bowl, Butternut Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Power Bowl, Butternut Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Power Bowl, Butternut Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Power Bowl, Butternut Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Power Bowl, Butternut Quinoa, help regulate blood pressure and reduce hypertension risk.

Protein in Power Bowl, Butternut Quinoa supports building and repairing tissues.

Builds and repairs tissues in Power Bowl, Butternut Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Bowl, Butternut Quinoa supports immune function.

Supports immune function in Power Bowl, Butternut Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Bowl, Butternut Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Bowl, Butternut Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Bowl, Butternut Quinoa provides energy.

Provides energy in Power Bowl, Butternut Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Bowl, Butternut Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Power Bowl, Butternut Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Bowl, Butternut Quinoa helps in weight management.

Helps in weight management in Power Bowl, Butternut Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Bowl, Butternut Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Bowl, Butternut Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Bowl, Butternut Quinoa supports bone health.

Supports bone health in Power Bowl, Butternut Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Power Bowl, Butternut Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Power Bowl, Butternut Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Power Bowl, Butternut Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Power Bowl, Butternut Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Power Bowl, Butternut Quinoa supports digestion.

Fiber in Power Bowl, Butternut Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Power Bowl, Butternut Quinoa supports heart health.

Soluble fiber in Power Bowl, Butternut Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Power Bowl, Butternut Quinoa aids in weight management.

Fiber-rich foods in Power Bowl, Butternut Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Power Bowl, Butternut Quinoa regulates blood sugar.

Fiber in Power Bowl, Butternut Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Power Bowl, Butternut Quinoa promotes gut health.

Fiber in Power Bowl, Butternut Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Power Bowl, Butternut Quinoa lowers the risk of colon cancer.

A high-fiber diet from Power Bowl, Butternut Quinoa is linked to a reduced risk of colon cancer.

Fiber in Power Bowl, Butternut Quinoa improves skin health.

Fiber in Power Bowl, Butternut Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Power Bowl, Butternut Quinoa helps lower blood pressure.

Adequate fiber in Power Bowl, Butternut Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Power Bowl, Butternut Quinoa boosts immune function.

Fiber in Power Bowl, Butternut Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Power Bowl, Butternut Quinoa reduces the risk of type 2 diabetes.

Fiber in Power Bowl, Butternut Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Power Bowl, Butternut Quinoa supports bone health.

Calcium in Power Bowl, Butternut Quinoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Power Bowl, Butternut Quinoa supports muscle function.

Calcium in Power Bowl, Butternut Quinoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Power Bowl, Butternut Quinoa supports heart health.

Calcium in Power Bowl, Butternut Quinoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Power Bowl, Butternut Quinoa supports nerve transmission.

Calcium in Power Bowl, Butternut Quinoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Power Bowl, Butternut Quinoa supports blood clotting.

Calcium in Power Bowl, Butternut Quinoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Power Bowl, Butternut Quinoa supports hormonal secretion.

Calcium in Power Bowl, Butternut Quinoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Power Bowl, Butternut Quinoa supports weight management.

Calcium in Power Bowl, Butternut Quinoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Power Bowl, Butternut Quinoa supports dental health.

Calcium in Power Bowl, Butternut Quinoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Power Bowl, Butternut Quinoa supports blood pressure regulation.

Calcium in Power Bowl, Butternut Quinoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Power Bowl, Butternut Quinoa supports fluid balance.

Maintains Fluid Balance in Power Bowl, Butternut Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Power Bowl, Butternut Quinoa supports nerve function.

Supports Nerve Function in Power Bowl, Butternut Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Power Bowl, Butternut Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Power Bowl, Butternut Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Power Bowl, Butternut Quinoa supports muscle function.

Aids Muscle Function in Power Bowl, Butternut Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Power Bowl, Butternut Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Power Bowl, Butternut Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Power Bowl, Butternut Quinoa helps balance pH levels.

Balances pH Levels in Power Bowl, Butternut Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Power Bowl, Butternut Quinoa supports bone health.

Supports Bone Health in Power Bowl, Butternut Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 12 oz Power Bowl, Butternut Quinoa

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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