Bread, Swiss Rye

Kwikery Bakeshop

15.58

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 170 mg
7.4%

Potassium, K 34 mg
0.7%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 19 mg

Iron 1 mg

Sugars, added 0 g

Bread, Swiss Rye Nutrients FAQs

Nutrients

What is the calorie content of Bread, Swiss Rye?

A typical serving 1 slice (28 grams) of Bread, Swiss Rye contains approximately 70 calories.

You can check the exact calorie content by logging Bread, Swiss Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Swiss Rye have?

The amount of fat in Bread, Swiss Rye depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Bread, Swiss Rye contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Swiss Rye have?

The protein content in Bread, Swiss Rye depends on the ingredients exists in it. On average, 1 slice (28 grams) of Bread, Swiss Rye contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Swiss Rye, Download Nutribit app for healthier you!

How much sugar does a Bread, Swiss Rye have?

On average, 1 slice (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Swiss Rye.

How Much carbohydrates (carbs) is in Bread, Swiss Rye?

The amount of carbohydrates (carbs) in Bread, Swiss Rye depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Swiss Rye.

How Much Fiber is in Bread, Swiss Rye?

Bread, Swiss Rye contains approximately 1 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Swiss Rye for healthier you!

What vitamins and minerals are in a Bread, Swiss Rye?

Bread, Swiss Rye contains following minerals:

  • Bread, Swiss Rye has 19mg of Calcium.
  • Bread, Swiss Rye has 170mg of Sodium, Na.
  • Bread, Swiss Rye has 34mg of Potassium, K.
  • Bread, Swiss Rye has 1mg of Iron.

General

Does Bread, Swiss Rye contain caffeine?

Bread, Swiss Rye does not contain any caffeine.

Does Bread, Swiss Rye contain alcohol?

Bread, Swiss Rye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Swiss Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Swiss Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Swiss Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Swiss Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Swiss Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Swiss Rye for free?

Yes! Since Bread, Swiss Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Swiss Rye with water tracking feature?

Nutribit automatically calculates the water content of Bread, Swiss Rye and adds it to your daily hydration log. Simply log Bread, Swiss Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Swiss Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Swiss Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Swiss Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Swiss Rye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Swiss Rye

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Bread, Swiss Rye

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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