Cherry Donuts

Kwikery Bakeshop

2.82

% from protein

59.15

% from carbs

59.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 15 mg
5%

Sodium, Na 270 mg
11.7%

Potassium, K 45 mg
1%

Total Carbohydrates 42 g
15.3%

Fiber 1 g
3.6%

Sugars 27 g
54%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 0 mg

Sugars, added 26 g

Cherry Donuts Nutrients FAQs

Nutrients

What is the calorie content of Cherry Donuts?

A typical serving 1 donut (74 grams) of Cherry Donuts contains approximately 290 calories.

You can check the exact calorie content by logging Cherry Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Donuts have?

The amount of fat in Cherry Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (74 grams) of Cherry Donuts contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Donuts have?

The protein content in Cherry Donuts depends on the ingredients exists in it. On average, 1 donut (74 grams) of Cherry Donuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Donuts, Download Nutribit app for healthier you!

How much sugar does a Cherry Donuts have?

On average, 1 donut (74 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Donuts.

How Much carbohydrates (carbs) is in Cherry Donuts?

The amount of carbohydrates (carbs) in Cherry Donuts depends on its serving size and preparation. On average, 1 donut (74 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Donuts.

How Much Fiber is in Cherry Donuts?

Cherry Donuts contains approximately 1 grams of fiber in 1 donut (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Donuts for healthier you!

What vitamins and minerals are in a Cherry Donuts?

Cherry Donuts contains following minerals:

  • Cherry Donuts has 28mg of Calcium.
  • Cherry Donuts has 270mg of Sodium, Na.
  • Cherry Donuts has 45mg of Potassium, K.

General

Does Cherry Donuts contain caffeine?

Cherry Donuts does not contain any caffeine.

Does Cherry Donuts contain alcohol?

Cherry Donuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Donuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Donuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Donuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Donuts for free?

Yes! Since Cherry Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Donuts with water tracking feature?

Nutribit automatically calculates the water content of Cherry Donuts and adds it to your daily hydration log. Simply log Cherry Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Donuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Donuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Donuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Donuts

Total Carbohydrates in Cherry Donuts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cherry Donuts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cherry Donuts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cherry Donuts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cherry Donuts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cherry Donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cherry Donuts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cherry Donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cherry Donuts aids weight management by helping you feel full longer.

Fiber-rich carbs from Cherry Donuts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cherry Donuts enhances brain function and helps improve memory and focus.

Glucose from Cherry Donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cherry Donuts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cherry Donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cherry Donuts promotes gut health by feeding beneficial gut bacteria.

Fiber in Cherry Donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cherry Donuts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cherry Donuts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cherry Donuts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cherry Donuts, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 1 donut Cherry Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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