Sliced Oak Smoked Salmon

Stew Leonard's

41.94

% from protein

0

% from carbs

0

% from fat

Sliced Oak Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Sliced Oak Smoked Salmon?

A typical serving 2 oz (57 grams) of Sliced Oak Smoked Salmon contains approximately 130 calories.

You can check the exact calorie content by logging Sliced Oak Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Oak Smoked Salmon have?

The amount of fat in Sliced Oak Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sliced Oak Smoked Salmon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Oak Smoked Salmon have?

The protein content in Sliced Oak Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sliced Oak Smoked Salmon contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Oak Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Sliced Oak Smoked Salmon have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Oak Smoked Salmon.

How Much carbohydrates (carbs) is in Sliced Oak Smoked Salmon?

The amount of carbohydrates (carbs) in Sliced Oak Smoked Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Oak Smoked Salmon.

How Much Fiber is in Sliced Oak Smoked Salmon?

Sliced Oak Smoked Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Oak Smoked Salmon for healthier you!

What vitamins and minerals are in a Sliced Oak Smoked Salmon?

Vitamins in Sliced Oak Smoked Salmon:

  • Vitamin D:Sliced Oak Smoked Salmon has 268 IU of Vitamin D.

Sliced Oak Smoked Salmon contains following minerals:

  • Sliced Oak Smoked Salmon has 10mg of Calcium.
  • Sliced Oak Smoked Salmon has 700mg of Sodium, Na.
  • Sliced Oak Smoked Salmon has 220mg of Potassium, K.
  • Sliced Oak Smoked Salmon has 0.2mg of Iron.

General

Does Sliced Oak Smoked Salmon contain caffeine?

Sliced Oak Smoked Salmon does not contain any caffeine.

Does Sliced Oak Smoked Salmon contain alcohol?

Sliced Oak Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Oak Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Oak Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Oak Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Oak Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Oak Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Oak Smoked Salmon for free?

Yes absolutely, Since Sliced Oak Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Oak Smoked Salmon with water tracking feature?

Sliced Oak Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sliced Oak Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Oak Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Oak Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Oak Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Oak Smoked Salmon

Protein and Vitamin D in Sliced Oak Smoked Salmon supports bone health.

  • Protein in Sliced Oak Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Sliced Oak Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sliced Oak Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Sliced Oak Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sliced Oak Smoked Salmon supports immune function.

Supports immune function in Sliced Oak Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sliced Oak Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sliced Oak Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sliced Oak Smoked Salmon provides energy.

Provides energy in Sliced Oak Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sliced Oak Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Sliced Oak Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sliced Oak Smoked Salmon helps in weight management.

Helps in weight management in Sliced Oak Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sliced Oak Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sliced Oak Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sliced Oak Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Sliced Oak Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Sliced Oak Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Sliced Oak Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Sliced Oak Smoked Salmon boosts the immune system

Vitamin D in Sliced Oak Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sliced Oak Smoked Salmon improves muscle function

Vitamin D in Sliced Oak Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sliced Oak Smoked Salmon promotes cardiovascular health

Vitamin D in Sliced Oak Smoked Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Sliced Oak Smoked Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Sliced Oak Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sliced Oak Smoked Salmon supports mental health

Vitamin D in Sliced Oak Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sliced Oak Smoked Salmon aids in weight management

Studies suggest Vitamin D in Sliced Oak Smoked Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Sliced Oak Smoked Salmon improves insulin sensitivity

Vitamin D in Sliced Oak Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sliced Oak Smoked Salmon supports prenatal health

Vitamin D in Sliced Oak Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Sliced Oak Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Sliced Oak Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sliced Oak Smoked Salmon supports nerve function.

Supports Nerve Function in Sliced Oak Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sliced Oak Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Sliced Oak Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sliced Oak Smoked Salmon supports muscle function.

Aids Muscle Function in Sliced Oak Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sliced Oak Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Sliced Oak Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sliced Oak Smoked Salmon helps balance pH levels.

Balances pH Levels in Sliced Oak Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sliced Oak Smoked Salmon supports bone health.

Supports Bone Health in Sliced Oak Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Sliced Oak Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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