Atlantic Smoked Salmon, Sliced

Lidl

49.06

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 390 mg
17%
Protein 6.5 g
13%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.9 mg

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Atlantic Smoked Salmon, Sliced Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Smoked Salmon, Sliced?

A typical serving 2 oz (56 grams) of Atlantic Smoked Salmon, Sliced contains approximately 110 calories.

You can check the exact calorie content by logging Atlantic Smoked Salmon, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Smoked Salmon, Sliced have?

The amount of fat in Atlantic Smoked Salmon, Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Atlantic Smoked Salmon, Sliced contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Smoked Salmon, Sliced have?

The protein content in Atlantic Smoked Salmon, Sliced depends on the ingredients exists in it. On average, 2 oz (56 grams) of Atlantic Smoked Salmon, Sliced contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Smoked Salmon, Sliced, Download Nutribit app for healthier you!

How much sugar does a Atlantic Smoked Salmon, Sliced have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Smoked Salmon, Sliced.

How Much carbohydrates (carbs) is in Atlantic Smoked Salmon, Sliced?

The amount of carbohydrates (carbs) in Atlantic Smoked Salmon, Sliced depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Smoked Salmon, Sliced.

How Much Fiber is in Atlantic Smoked Salmon, Sliced?

Atlantic Smoked Salmon, Sliced contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Smoked Salmon, Sliced for healthier you!

What vitamins and minerals are in a Atlantic Smoked Salmon, Sliced?

Atlantic Smoked Salmon, Sliced contains following minerals:

  • Atlantic Smoked Salmon, Sliced has 52mg of Calcium.
  • Atlantic Smoked Salmon, Sliced has 780mg of Sodium, Na.
  • Atlantic Smoked Salmon, Sliced has 1.8mg of Iron.

General

Does Atlantic Smoked Salmon, Sliced contain caffeine?

Atlantic Smoked Salmon, Sliced does not contain any caffeine.

Does Atlantic Smoked Salmon, Sliced contain alcohol?

Atlantic Smoked Salmon, Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Smoked Salmon, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Smoked Salmon, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Smoked Salmon, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Smoked Salmon, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Smoked Salmon, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Smoked Salmon, Sliced for free?

Yes absolutely, Since Atlantic Smoked Salmon, Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Smoked Salmon, Sliced with water tracking feature?

Atlantic Smoked Salmon, Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Smoked Salmon, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Smoked Salmon, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Smoked Salmon, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Smoked Salmon, Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Smoked Salmon, Sliced

Protein in Atlantic Smoked Salmon, Sliced supports building and repairing tissues.

Builds and repairs tissues in Atlantic Smoked Salmon, Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Smoked Salmon, Sliced supports immune function.

Supports immune function in Atlantic Smoked Salmon, Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Smoked Salmon, Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Smoked Salmon, Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Smoked Salmon, Sliced provides energy.

Provides energy in Atlantic Smoked Salmon, Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Smoked Salmon, Sliced supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Smoked Salmon, Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Smoked Salmon, Sliced helps in weight management.

Helps in weight management in Atlantic Smoked Salmon, Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Smoked Salmon, Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Smoked Salmon, Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Smoked Salmon, Sliced supports bone health.

Supports bone health in Atlantic Smoked Salmon, Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Smoked Salmon, Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Smoked Salmon, Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Smoked Salmon, Sliced regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Smoked Salmon, Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Smoked Salmon, Sliced supports fluid balance.

Maintains Fluid Balance in Atlantic Smoked Salmon, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Smoked Salmon, Sliced supports nerve function.

Supports Nerve Function in Atlantic Smoked Salmon, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Smoked Salmon, Sliced helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Smoked Salmon, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Smoked Salmon, Sliced supports muscle function.

Aids Muscle Function in Atlantic Smoked Salmon, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Smoked Salmon, Sliced aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Smoked Salmon, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Smoked Salmon, Sliced helps balance pH levels.

Balances pH Levels in Atlantic Smoked Salmon, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Smoked Salmon, Sliced supports bone health.

Supports Bone Health in Atlantic Smoked Salmon, Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 oz Atlantic Smoked Salmon, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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