Mild Scottish Oak Smoked Salmon

Waitrose

Total Energy

91.7

kcal

0.86

% from carbs

50.54

% from protein

48.6

% from fats

In 1 pack as sold

% daily value

Total Fat

5g

7.7%

Saturated

1.4g

7%

Sodium, Na

624mg

27.1%

Total Carbohydrates

0.2g

0.1%

Sugars

0.2g

0.4%

Protein

11.7g

23.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Scottish Oak Smoked Salmon

A typical serving 0.5 pack as sold of Mild Scottish Oak Smoked Salmon (null grams) contains approximately 91.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Scottish Oak Smoked Salmon depends on the ingredients and preparation method. On average, one serving 0.5 pack as sold (null grams) of Mild Scottish Oak Smoked Salmon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Scottish Oak Smoked Salmon depends on the ingredients exists in it. On average, 0.5 pack as sold of Mild Scottish Oak Smoked Salmon (about null grams) contains approximately 11.7 grams of protein.

On average, 0.5 pack as sold (about null grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as sold (about null grams) contains about 0.2 grams of carbohydrates.

Mild Scottish Oak Smoked Salmon contains approximately 0 grams of fiber in 0.5 pack as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 92 calories?

The amount of exercise required to burn off 0.5 pack as sold Mild Scottish Oak Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.