Russian Kefir, Peach

Latta

Total Energy

110

kcal

74.07

% from carbs

25.93

% from protein

0

% from fats

In 237 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

20g

7.3%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

325mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Russian Kefir, Peach

A typical serving 8 oz of Russian Kefir, Peach (237 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Russian Kefir, Peach depends on the ingredients and preparation method. On average, one serving 8 oz (237 grams) of Russian Kefir, Peach contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Russian Kefir, Peach depends on the ingredients exists in it. On average, 8 oz of Russian Kefir, Peach (about 237 grams) contains approximately 7 grams of protein.

On average, 8 oz (about 237 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 237 grams) contains about 20 grams of carbohydrates.

Russian Kefir, Peach contains approximately 0 grams of fiber in 8 oz (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 8 oz Russian Kefir, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.