Live Probiotic Low Fat Yogurt, Plain

Latta

Total Energy

80

kcal

38.55

% from carbs

28.92

% from protein

32.53

% from fats

In 149 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

8g

2.9%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

260mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Live Probiotic Low Fat Yogurt, Plain

A typical serving 5.25 oz of Live Probiotic Low Fat Yogurt, Plain (149 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Live Probiotic Low Fat Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 5.25 oz (149 grams) of Live Probiotic Low Fat Yogurt, Plain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Live Probiotic Low Fat Yogurt, Plain depends on the ingredients exists in it. On average, 5.25 oz of Live Probiotic Low Fat Yogurt, Plain (about 149 grams) contains approximately 6 grams of protein.

On average, 5.25 oz (about 149 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.25 oz (about 149 grams) contains about 8 grams of carbohydrates.

Live Probiotic Low Fat Yogurt, Plain contains approximately 0 grams of fiber in 5.25 oz (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 5.25 oz Live Probiotic Low Fat Yogurt, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.