Jumbo Four Cheese Stuffed Shells

Mama Rosie's

Total Energy

310

kcal

19.87

% from carbs

26.49

% from protein

53.64

% from fats

In 140 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

65mg

21.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

15g

5.5%

Protein

20g

40%

Calcium, Ca

585mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Four Cheese Stuffed Shells

A typical serving 2 pieces of Jumbo Four Cheese Stuffed Shells (140 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Four Cheese Stuffed Shells depends on the ingredients and preparation method. On average, one serving 2 pieces (140 grams) of Jumbo Four Cheese Stuffed Shells contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Four Cheese Stuffed Shells depends on the ingredients exists in it. On average, 2 pieces of Jumbo Four Cheese Stuffed Shells (about 140 grams) contains approximately 20 grams of protein.

On average, 2 pieces (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 140 grams) contains about 15 grams of carbohydrates.

Jumbo Four Cheese Stuffed Shells contains approximately 0 grams of fiber in 2 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2 pieces Jumbo Four Cheese Stuffed Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.