Thai Wrap
Crazy Bowls & Wraps
30.16
% from protein34.13
% from carbs34.13
% from fatNutrition Facts
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Thai Wrap Nutrients FAQs
Nutrients
- Thai Wrap has 650mg of Sodium, Na.
What is the calorie content of Thai Wrap?
A typical serving 1 Wrap of Thai Wrap contains approximately 500 calories.
You can check the exact calorie content by logging Thai Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Wrap have?
The amount of fat in Thai Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Thai Wrap contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Wrap have?
The protein content in Thai Wrap depends on the ingredients exists in it. On average, 1 Wrap of Thai Wrap contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Wrap, Download Nutribit app for healthier you!
How much sugar does a Thai Wrap have?
On average, 1 Wrap contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Wrap.
How Much carbohydrates (carbs) is in Thai Wrap?
The amount of carbohydrates (carbs) in Thai Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Wrap.
How Much Fiber is in Thai Wrap?
Thai Wrap contains approximately 5 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Wrap for healthier you!
What vitamins and minerals are in a Thai Wrap?
Thai Wrap contains following minerals:
General
Does Thai Wrap contain caffeine?
Thai Wrap does not contain any caffeine.
Does Thai Wrap contain alcohol?
Thai Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Wrap for free?
Yes! Since Thai Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Wrap with water tracking feature?
Nutribit automatically calculates the water content of Thai Wrap and adds it to your daily hydration log. Simply log Thai Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Wrap
Total Carbohydrates in Thai Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Wrap enhances brain function and helps improve memory and focus.
Glucose from Thai Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Wrap supports building and repairing tissues.
Builds and repairs tissues in Thai Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Wrap supports immune function.
Supports immune function in Thai Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Wrap provides energy.
Provides energy in Thai Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Wrap supports muscle growth and strength.
Supports muscle growth and strength in Thai Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Wrap helps in weight management.
Helps in weight management in Thai Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Wrap supports bone health.
Supports bone health in Thai Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Thai Wrap regulates blood sugar levels.
Regulates blood sugar levels in Thai Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Wrap supports digestion.
Fiber in Thai Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Wrap supports heart health.
Soluble fiber in Thai Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Wrap aids in weight management.
Fiber-rich foods in Thai Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Wrap regulates blood sugar.
Fiber in Thai Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Wrap promotes gut health.
Fiber in Thai Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Wrap lowers the risk of colon cancer.
A high-fiber diet from Thai Wrap is linked to a reduced risk of colon cancer.
Fiber in Thai Wrap improves skin health.
Fiber in Thai Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Wrap helps lower blood pressure.
Adequate fiber in Thai Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Wrap boosts immune function.
Fiber in Thai Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Wrap reduces the risk of type 2 diabetes.
Fiber in Thai Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Wrap supports fluid balance.
Maintains Fluid Balance in Thai Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Wrap supports nerve function.
Supports Nerve Function in Thai Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Wrap helps regulate blood pressure.
Regulates Blood Pressure in Thai Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Wrap supports muscle function.
Aids Muscle Function in Thai Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Wrap aids nutrient absorption.
Improves Nutrient Absorption in Thai Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Wrap helps balance pH levels.
Balances pH Levels in Thai Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Wrap supports bone health.
Supports Bone Health in Thai Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Wrap Thai Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.