Thai Chicken Toasted Wrap

Tropical Smoothie Cafe

Total Energy

500

kcal

49.3

% from carbs

23.86

% from protein

26.84

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

30g

60%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chicken Toasted Wrap

A typical serving 1 Serving of Thai Chicken Toasted Wrap (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken Toasted Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Thai Chicken Toasted Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken Toasted Wrap depends on the ingredients exists in it. On average, 1 Serving of Thai Chicken Toasted Wrap (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Thai Chicken Toasted Wrap contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Thai Chicken Toasted Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.