Strawberry Smoothie, Sweet

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Total Energy

200

kcal

33.88

% from carbs

47.06

% from protein

19.06

% from fats

In 54 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

380mg

16.5%

Potassium, K

210mg

4.5%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

25g

50%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Smoothie, Sweet

A typical serving 1 packet of Strawberry Smoothie, Sweet (54 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Smoothie, Sweet depends on the ingredients and preparation method. On average, one serving 1 packet (54 grams) of Strawberry Smoothie, Sweet contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Smoothie, Sweet depends on the ingredients exists in it. On average, 1 packet of Strawberry Smoothie, Sweet (about 54 grams) contains approximately 25 grams of protein.

On average, 1 packet (about 54 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 54 grams) contains about 18 grams of carbohydrates.

Strawberry Smoothie, Sweet contains approximately 5 grams of fiber in 1 packet (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 packet Strawberry Smoothie, Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.