Chocolate Reduced Fat

Fairlife

Total Energy

140

kcal

35.99

% from carbs

35.99

% from protein

28.03

% from fats

In 240 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

280mg

12.2%

Potassium, K

550mg

11.7%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

13g

26%

Calcium, Ca

380mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Reduced Fat

A typical serving 1 cup of Chocolate Reduced Fat (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Reduced Fat contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Reduced Fat depends on the ingredients exists in it. On average, 1 cup of Chocolate Reduced Fat (about 240 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

Chocolate Reduced Fat contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chocolate Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.